Spinach Salad with Roasted Sweet Potatoes

Diets

Vegetarian
Gluten free

Ingredients

Produce
- 2 cups Baby spinach
- 1/8 tsp Garlic powder
- 1 Sweet potato, unpeeled and cut into 1/2-in. cubes, large

Condiments
- 2 tbsp All-purpose citrus dressing

Baking & Spices
- 1/8 tsp Salt

Oils & Vinegars
- 1 Cooking spray
- 1 tsp Olive oil

Time
Total: 45M

Found on cookinglight.com

Description

The citrus dressing lightly coats the spinach leaves, making a perfect salad base for crisp-tender sweet potatoes. In fact, we got so caught up in the taste we didn’t realize just how nutrient- and antioxidant-packed the dish was, with healthy doses of fiber, iron, potassium, vitamin C and immunity-boosting beta-carotene. No time to roast your sweet potatoes? Substitute 1⁄2 cup baked, frozen sweet potato slices or wedges (such as Earthbound Farm Frozen Roasted Sweet Potatoes with Sea Salt & Olive Oil). If you’re in a hurry, you can swap the dressing for an equal amount of another oil-based dressing that has approximately 10 to 12 grams fat per 2 tablespoons and no added sugar. This recipe goes with: Sweet Potato Home Fries with Eggs

Directions

Preheat oven to 400°F. Combine first 4 ingredients in a bowl; toss to coat. Arrange potato mixture in a single layer on a foil-lined baking sheet coated with cooking spray. Coat potato cubes lightly with cooking spray. Bake at 400°F for 20 to 25 minutes or until potatoes are crisp on the outside and tender on the inside, stirring once after 12 minutes. Combine spinach and All-Purpose Citrus Dressing, and toss gently to coat. Arrange spinach mixture on a plate; top with half of sweet potatoes. (Refrigerate the remaining half of sweet potatoes for Day 2 Breakfast.)

cookinglight.com

432 0 2017-07-20 01:30:00

Title:	Spinach Salad with Roasted Sweet Potatoes
Descrition:	This salad is nutrient- and antioxidant-packed, with healthy doses of fiber, iron, potassium, vitamin C, and beta-carotene. You'll save half of the potatoes for the next day's breakfast. This recipe goes with: Sweet Potato Home Fries with Eggs

Spinach Salad with Roasted Sweet Potatoes

Produce
- 2 cups Baby spinach
- 1/8 tsp Garlic powder
- 1 Sweet potato, unpeeled and cut into 1/2-in. cubes, large

Condiments
- 2 tbsp All-purpose citrus dressing

Baking & Spices
- 1/8 tsp Salt

Oils & Vinegars
- 1 Cooking spray
- 1 tsp Olive oil

The first person this recipe

cookinglight.com

432 0

Found on cookinglight.com

Site Name

Cooking Light

Site Title

Spinach Salad with Roasted Sweet Potatoes

Site Description

This salad is nutrient- and antioxidant-packed, with healthy doses of fiber, iron, potassium, vitamin C, and beta-carotene. You'll save half of the potatoes for the next day's breakfast. This recipe goes with: Sweet Potato Home Fries with Eggs

Spinach Salad with Roasted Sweet Potatoes

Spinach Salad with Roasted Sweet Potatoes

This salad is nutrient- and antioxidant-packed, with healthy doses of fiber, iron, potassium, vitamin C, and beta-carotene. You'll save half of the potatoes for the next day's breakfast. This recipe goes with: Sweet Potato Home Fries with Eggs

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