Spinach Salad with Roasted Sweet Potatoes

Spinach Salad with Roasted Sweet Potatoes

  • Total: 45M
Spinach Salad with Roasted Sweet Potatoes

Spinach Salad with Roasted Sweet Potatoes

Diets

  • Vegetarian
  • Gluten free

Ingredients

  • Produce

    • 2 cups Baby spinach
    • 1/8 tsp Garlic powder
    • 1 Sweet potato, unpeeled and cut into 1/2-in. cubes, large
  • Condiments

    • 2 tbsp All-purpose citrus dressing
  • Baking & Spices

    • 1/8 tsp Salt
  • Oils & Vinegars

    • 1 Cooking spray
    • 1 tsp Olive oil
  • Time
  • Total: 45M

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Description

The citrus dressing lightly coats the spinach leaves, making a perfect salad base for crisp-tender sweet potatoes. In fact, we got so caught up in the taste we didn’t realize just how nutrient- and antioxidant-packed the dish was, with healthy doses of fiber, iron, potassium, vitamin C and immunity-boosting beta-carotene. No time to roast your sweet potatoes? Substitute 1⁄2 cup baked, frozen sweet potato slices or wedges (such as Earthbound Farm Frozen Roasted Sweet Potatoes with Sea Salt & Olive Oil). If you’re in a hurry, you can swap the dressing for an equal amount of another oil-based dressing that has approximately 10 to 12 grams fat per 2 tablespoons and no added sugar. This recipe goes with: Sweet Potato Home Fries with Eggs

Directions

  • Preheat oven to 400°F. Combine first 4 ingredients in a bowl; toss to coat. Arrange potato mixture in a single layer on a foil-lined baking sheet coated with cooking spray. Coat potato cubes lightly with cooking spray. Bake at 400°F for 20 to 25 minutes or until potatoes are crisp on the outside and tender on the inside, stirring once after 12 minutes. Combine spinach and All-Purpose Citrus Dressing, and toss gently to coat. Arrange spinach mixture on a plate; top with half of sweet potatoes. (Refrigerate the remaining half of sweet potatoes for Day 2 Breakfast.)
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Title:

Spinach Salad with Roasted Sweet Potatoes

Descrition:

This salad is nutrient- and antioxidant-packed, with healthy doses of fiber, iron, potassium, vitamin C, and beta-carotene. You'll save half of the potatoes for the next day's breakfast. This recipe goes with: Sweet Potato Home Fries with Eggs

Spinach Salad with Roasted Sweet Potatoes

  • Produce

    • 2 cups Baby spinach
    • 1/8 tsp Garlic powder
    • 1 Sweet potato, unpeeled and cut into 1/2-in. cubes, large
  • Condiments

    • 2 tbsp All-purpose citrus dressing
  • Baking & Spices

    • 1/8 tsp Salt
  • Oils & Vinegars

    • 1 Cooking spray
    • 1 tsp Olive oil

The first person this recipe

cookinglight.com

cookinglight.com

466 0

Found on cookinglight.com

Cooking Light

Spinach Salad with Roasted Sweet Potatoes

This salad is nutrient- and antioxidant-packed, with healthy doses of fiber, iron, potassium, vitamin C, and beta-carotene. You'll save half of the potatoes for the next day's breakfast. This recipe goes with: Sweet Potato Home Fries with Eggs