Sprouted Curry with Methi Muthia

• Produce

  • 1 pinch Asafoetida
  • 2 tbsp Chillies, green
  • 3/4 cup Coriander
  • 1 tbsp Garlic
  • 1 small piece Ginger
  • 1/2 cup Onions
  • 4 Spinach

• Canned Goods

  • 1 1/2 cups Coconut milk

• Condiments

  • 1 tsp Ginger-green chilli paste
  • 2 tsp Lemon juice

• Baking & Spices

  • 1 1/2 cups Fenugreek
  • 1 Salt
  • 1 tsp Sugar
  • 5 tbsp Whole wheat flour

• Oils & Vinegars

  • 1 Oil
  • 4 tsp Vegetable oil

• Other

  • 1 1/2 cups Sprouted moong (whole green gram

Found on tarladalal.com