Steamed chilli soy tofu

Steamed chilli soy tofu

  • Serves: Serves 2
  • Prepare: less than 30 mins
  • Cook Time: 10 to 30 mins
Steamed chilli soy tofu

Steamed chilli soy tofu

Diets

  • Gluten free

Ingredients

  • Produce

    • 1 Chilli, small red
    • 2 tbsp Coriander, fresh
    • 2 Spring onions
  • Refrigerated

    • 250 g Silken tofu
  • Condiments

    • 1 tsp Oyster sauce
    • 1 tbsp Soy sauce, reduced sodium
  • Pasta & Grains

    • 1 Rice
  • Oils & Vinegars

    • 1 tsp Sesame oil

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Description

This low-fat, high-protein recipe is very filling and ready in less than 30 minutes.

Directions

  • Fill the base of your steamer with water and bring to the boil. Drain the tofu and place it on a heatproof plate that will fit inside the steamer. Steam the tofu for 15 minutes, then drain off the excess water and carefully transfer to a serving plate.
  • Heat the soy sauce, sesame oil and oyster sauce together in a small pan until hot. Pour the mixture over the tofu, scatter with the red chilli, spring onion and coriander leaves and serve with steamed rice alongside.
  • Serves: Serves 2
  • Prepare: less than 30 mins
  • Cook Time: 10 to 30 mins
nonnascooking.com

nonnascooking.com

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Title:

Steamed chilli soy tofu

Descrition:

This low-fat, high-protein recipe is very filling and ready in less than 30 minutes.

Steamed chilli soy tofu

  • Produce

    • 1 Chilli, small red
    • 2 tbsp Coriander, fresh
    • 2 Spring onions
  • Refrigerated

    • 250 g Silken tofu
  • Condiments

    • 1 tsp Oyster sauce
    • 1 tbsp Soy sauce, reduced sodium
  • Pasta & Grains

    • 1 Rice
  • Oils & Vinegars

    • 1 tsp Sesame oil

The first person this recipe

nonnascooking.com

nonnascooking.com

459 0

Found on nonnascooking.com

Nonna's Cooking

Steamed chilli soy tofu

This low-fat, high-protein recipe is very filling and ready in less than 30 minutes.