Stir Fry Gai Lan (Chinese Broccoli

Stir Fry Gai Lan (Chinese Broccoli

  • Prepare: 15M
  • Cook: 6M
  • Total: 21M
Stir Fry Gai Lan (Chinese Broccoli

Stir Fry Gai Lan (Chinese Broccoli

Ingredients

  • Produce

    • 2 cloves Garlic
    • 1 1/2 inch Ginger, slices thin
    • 4 oz Mushrooms
  • Condiments

    • 2 tbsp Soy sauce
  • Baking & Spices

    • 1 tsp Corn starch mixed with
  • Oils & Vinegars

    • 1 tsp Sesame oil
    • 2 tbsp Vegetable oil
  • Beer, Wine & Liquor

    • 1 tbsp Shao hsing rice wine
  • Other

    • 1 lb (450g gai lan (chinese broccoli
  • Time
  • Prepare: 15M
  • Cook: 6M
  • Total: 21M

Found on

Description

Food to gladden the heart

Ingredients

  • 1 lb (450g) Gai Lan (Chinese broccoli)
  • 2 tbsp vegetable oil
  • 1½ inch ginger, peeled and cut into thin slices
  • 2 cloves garlic, minced
  • 4 oz mushrooms (optional)
  • 2 tbsp soy sauce
  • 1 tbsp Shao Hsing rice wine
  • 1 tsp corn starch mixed with 2 tbsp water
  • 1 tsp sesame oil

Directions

  • Wash and drain Gai Lan thoroughly. Trim 1 inch off the end of the stalks. Cut off each leave from the stalk and then cut the leave into 2 or 3 bite size pieces at a diagonal, about 2 to 3 inches in length. Cut the top part of the remaining stalk into bite size pieces as well, leaving the remaining end of 3 to 5 inches. This woody section should be peeled with a paring knife before cutting diagonally into bite size pieces. Stems and leaves should preferably be separated.
  • Heat a wok or large pan. When it is hot, add vegetable oil. Sauté ginger for about 1 minute. Stir in garlic for 30 seconds.
  • Add the Gai Lan stems and mushrooms (if using). Fry for about 2 minutes.
  • Now, add the Gai Lan leaves, soy sauce, and rice wine. Stir fry for 1 to 2 minutes. Gai Lan leaves should be wilted but still crunchy.
  • Pour in cornstarch mixture. Stir to combine for another 1 to 2 minutes. Corn starch mixture will thicken.
  • Turn off heat. Drizzle sesame oil over vegetables. Remove and serve immediately.
  • Serves: 4 servings
  • Prepare: 15 mins
  • Cook Time: 6 mins
  • TotalTime:
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Title:

Stir Fry Gai Lan (Chinese Broccoli | Roti n Rice

Descrition:

Learn the technique to cook your own tender crisp Stir Fry Gai Lan (Chinese Broccoli with mushrooms at home. Takes only a few minutes to prepare.

Stir Fry Gai Lan (Chinese Broccoli

  • Produce

    • 2 cloves Garlic
    • 1 1/2 inch Ginger, slices thin
    • 4 oz Mushrooms
  • Condiments

    • 2 tbsp Soy sauce
  • Baking & Spices

    • 1 tsp Corn starch mixed with
  • Oils & Vinegars

    • 1 tsp Sesame oil
    • 2 tbsp Vegetable oil
  • Beer, Wine & Liquor

    • 1 tbsp Shao hsing rice wine
  • Other

    • 1 lb (450g gai lan (chinese broccoli

The first person this recipe

rotinrice.com

rotinrice.com

399 17

Found on rotinrice.com

Roti n Rice

Stir Fry Gai Lan (Chinese Broccoli | Roti n Rice

Learn the technique to cook your own tender crisp Stir Fry Gai Lan (Chinese Broccoli with mushrooms at home. Takes only a few minutes to prepare.