Stove to Oven Perfect Filet Mignon

• Gluten free

• Meat

  • 2 Single serving beef filets

• Baking & Spices

  • 1 tsp Herb mix, dried
  • 1 Pepper
  • 1 Red pepper flakes
  • 1 Salt

• Oils & Vinegars

  • 1 tsp Vegetable oil

Found on kissofswiss.com

Description

Ingredients

• 2 single serving beef filets
• 1 teaspoon vegetable oil
• salt
• pepper
• red pepper flakes (optional)
• 1-2 teaspoons dried herb mix (Italian seasoning, oregano or favorite steak spice)

Directions

• Remove meat from refrigerator and let it come to room temperature - 20-30 minutes.
• Place a cast iron pan or other heavy bottomed, oven safe pan on the stove over medium-high heat.
• Preheat oven to 425 F. As the pan is heating up, rub oil over the meat.
• Generously salt and pepper the meat, add dried herbs, pepper flakes and set aside.
• Check to see if pan is hot enough by throwing a couple of drops of water in the pan. If the water sizzles and dances and jumps around, the pan is ready.
• Using tongs, place meat in pan and sear for about 3 minutes, flip, and repeat. Then sear the sides, about 45 seconds each until the meat is gloriously caramelized on all sides!
• Put pan in preheated oven for 15 minutes to finish cooking. The meat will be cooked to almost medium at this point.
• Transfer the meat to a plate, loosely cover with foil, and let rest for 5 minutes.
• If you prepared a sauce, deglaze the pan you cooked the filets in and serve with the meat. Enjoy!