Strawberry Fruit Leather Recipe (with Beets

Strawberry Fruit Leather Recipe (with Beets

  • Prepare: 5M
  • Cook: 3H
  • Total: 3H 5M
Strawberry Fruit Leather Recipe (with Beets

Strawberry Fruit Leather Recipe (with Beets

Diets

  • Vegan
  • Gluten free
  • Paleo

Ingredients

  • Produce

    • 2 Beets, medium
    • 2 tbsp Lemon, Fresh
    • 4 cups Strawberries, fresh or frozen
  • Condiments

    • 1/2 cup Honey or maple syrup
  • Time
  • Prepare: 5M
  • Cook: 3H
  • Total: 3H 5M

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Description

Simple Answers for Healthier Families

Simple and nutrient-dense natural fruit leather snacks made with fresh strawberries, optional honey and sneaky extra nutrients from beets.

Directions

  • Preheat the oven to 170 degrees (or use a dehydrator)
  • Puree the cooked beets (cooled), strawberries, honey/maple syrup/dates, and citrus juice in a blender until completely smooth. If using frozen defrosted berries, the liquid will be thinner. If using fresh berries, you may have to add a couple teaspoons of water to get the mixture smooth enough to spread. The mixture should be pourable but not thin enough to run off the baking sheet.
  • Line two rimmed baking sheets with parchment paper or silicon baking mats (safe at low temperatures).
  • Pour/spread the mixture evenly onto the two lined baking sheets.
  • Place in oven and cook until firm and no longer sticky to the touch (3-4 hours in most ovens).
  • Remove from oven and let cool.
  • Cut into strips and roll up with parchment paper. Store in an air-tight container until ready to eat.
  • Can be stored in the refrigerator or freezer in an airtight container for up to a week (fridge) or two months (freezer).
  • Serves: 16 +
  • Prepare: 5 mins
  • Cook Time: 3 hours
  • TotalTime:
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Title:

Strawberry Fruit Leather Recipe | Wellness Mama

Descrition:

This simple and natural fruit leather recipes combines fresh or frozen strawberries with hidden beets for extra nutrients and lemon juice.

Strawberry Fruit Leather Recipe (with Beets

  • Produce

    • 2 Beets, medium
    • 2 tbsp Lemon, Fresh
    • 4 cups Strawberries, fresh or frozen
  • Condiments

    • 1/2 cup Honey or maple syrup

The first person this recipe

wellnessmama.com

wellnessmama.com

369 0

Found on wellnessmama.com

Wellness Mama®

Strawberry Fruit Leather Recipe | Wellness Mama

This simple and natural fruit leather recipes combines fresh or frozen strawberries with hidden beets for extra nutrients and lemon juice.