Stuffed & grilled vegetable bites

Stuffed & grilled vegetable bites

  • Prepare: 15M
  • Cook: 35M
  • Total: 50M
Stuffed & grilled vegetable bites

Stuffed & grilled vegetable bites

Diets

  • Vegetarian
  • Gluten free

Ingredients

  • Produce

    • 1 Aubergine, large
    • 8 Basil, leaves
    • 1 Courgette, large
    • 1 Garlic clove
    • 1 small handful Parsley
    • 1 Zest
  • Baking & Spices

    • 2 Flame-roasted peppers
    • 1/2 tsp Paprika paprika pa-preek-ah a spice that's central to hungarian cuisine
  • Oils & Vinegars

    • 3 tbsp Olive oil olive oil ol-iv oyl probably the most widely-used oil in cooking
    • 3 Tomatoes in oil, sundried or semi-dried
  • Dairy

    • 25 g Parmesan
    • 1 250g tub Ricotta ricotta ree-cot-a ricotta is an italian curd cheese. made from whey
  • Time
  • Prepare: 15M
  • Cook: 35M
  • Total: 50M

Found on

Description

These delicious vegetarian tapas bites are filled with creamy ricotta, sundried tomatoes and basil - a perfect dinner party nibble

Ingredients

  • 1 large aubergine (about 350g/12oz) Aubergine oh-ber-geenAlthough its technically a fruit (a berry, to be exact), the aubergine is used as a…
  • 1 large courgette (about 300g/11oz) Courgette corr-zjetThe courgette is a variety of cucurtbit, which means its from the same family as cucumber,…
  • 2 flame-roasted peppers, from a jar Pepper pep-izAlso known as capsicums, bell peppers, sweet peppers or by their colours, for example red and…
  • 1 garlic clove, crushed
  • 3 tbsp olive oil Olive oil ol-iv oylProbably the most widely-used oil in cooking, olive oil is pressed from fresh olives. Its…
  • 250g tub ricotta Ricotta ree-cot-aRicotta is an Italian curd cheese. Made from whey, it is traditionally a by-product of making…
  • 25g finely grated Parmesan (or vegetarian alternative) Parmesan parm-ee-zanParmesan is a straw-coloured hard cheese with a natural yellow rind and rich, fruity flavour. It…
  • 3 sundried or semi-dried tomatoes in oil (from a jar), drained and finely chopped
  • finely grated zest ½ lemon Lemon le-monOval in shape, with a pronouced bulge on one end, lemons are one of the most versatile fruits…
  • 8 basil leaves
  • small handful parsley, leaves picked and roughly chopped Parsley par-sleeOne of the most ubiquitous herbs in British cookery, parsley is also popular in European and…
  • ½ tsp paprika Paprika pa-preek-ahA spice thats central to Hungarian cuisine, paprika is made by drying a particular type of…

Directions

  • Cut the aubergine and courgette into thin lengths about 2-3mm thick – you should have 8 slices of each. Drain and rinse the peppers, remove any seeds, pat dry, then cut into quarters. Mix the garlic with the olive oil and some seasoning.
  • Heat a griddle pan over a medium heat. Brush the vegetable slices with the garlic oil and cook for 2-3 mins each side until completely soft and lightly charred (you’ll need to do this in batches). You could also do this on a barbecue. Set aside on a plate and leave to cool. The vegetables can be griddled the day before and kept covered in the fridge – bring to room temperature before serving.
  • Mix together the cheeses, sundried tomatoes, lemon zest and seasoning. Lay out the slices of aubergine on a large board. Top each with a slice of courgette, a strip of pepper, and a basil leaf. Dot 1 tbsp of the cheese mix on top and roll the vegetables up. Skewer with a cocktail stick to secure.
  • When ready to serve, arrange on a plate and scatter over the parsley leaves and paprika.

Nutrition

kcal119fat9gsaturates3gcarbs3gsugars2gfibre2gprotein5gsalt0.1g
  • Serves: Makes 8
  • Prepare: PT15M
  • Cook Time: PT35M
  • TotalTime:
bbcgoodfood.com

bbcgoodfood.com

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Title:

Stuffed & grilled vegetable bites

Descrition:

These delicious vegetarian tapas bites are filled with creamy ricotta, sundried tomatoes and basil - a perfect dinner party nibble

Stuffed & grilled vegetable bites

  • Produce

    • 1 Aubergine, large
    • 8 Basil, leaves
    • 1 Courgette, large
    • 1 Garlic clove
    • 1 small handful Parsley
    • 1 Zest
  • Baking & Spices

    • 2 Flame-roasted peppers
    • 1/2 tsp Paprika paprika pa-preek-ah a spice that's central to hungarian cuisine
  • Oils & Vinegars

    • 3 tbsp Olive oil olive oil ol-iv oyl probably the most widely-used oil in cooking
    • 3 Tomatoes in oil, sundried or semi-dried
  • Dairy

    • 25 g Parmesan
    • 1 250g tub Ricotta ricotta ree-cot-a ricotta is an italian curd cheese. made from whey

The first person this recipe

bbcgoodfood.com

bbcgoodfood.com

304 1

Found on bbcgoodfood.com

BBC Good Food

Stuffed & grilled vegetable bites

These delicious vegetarian tapas bites are filled with creamy ricotta, sundried tomatoes and basil - a perfect dinner party nibble