Stuffed Sweet Potato Skins (AIP, Paleo

Stuffed Sweet Potato Skins (AIP, Paleo

  • Prepare: 20M
  • Cook: 1H 10M
  • Total: 1H 30M
Stuffed Sweet Potato Skins (AIP, Paleo

Stuffed Sweet Potato Skins (AIP, Paleo

Diets

  • Gluten free
  • Paleo

Ingredients

  • Meat

    • 4 slices Bacon
  • Produce

    • 1/2 Avocado
    • 2/3 cup Coriander
    • 2 cups Mushrooms
    • 1 cup Red onion
    • 2 Scallions
    • 3 Sweet potatoes
  • Canned Goods

    • 1/2 cup Coconut milk, full-fat
  • Condiments

    • 2 tsp Lemon juice
  • Baking & Spices

    • 2 tbsp Avocado oil
    • 1 Pinch Salt
    • 1/2 tsp Sea salt, fine
  • Time
  • Prepare: 20M
  • Cook: 1H 10M
  • Total: 1H 30M

Found on

Description

Recipes and lifestyle for autoimmune wellness

This recipe is 100% autoimmune protocol compliant.

Sophie Van Tiggelen is an autoimmune warrior, passionate foodie, author, and avid photographer. Her food blog, A Squirrel in the Kitchen, has a growing international audience thanks to her successful mission to demonstrate how very possible it is to eat satisfying and flavorful meals while on the Paleo Autoimmune Protocol (AIP)! Sophie’s French heritage shines through in her simple, yet creative cooking style. Her recipes are achievable, even for those new to cooking. Diagnosed with Hashimoto’s disease in 2009, Sophie regained her health and vitality by eating tasty and nutritious food on the AIP diet. Stress management and regular practice of moderate exercise are also an important part of her healing journey. Sophie lives in Colorado with her husband and their three teenage girls. You can find her on Facebook, Instagram, and Pinterest.

Ingredients

  • 3 sweet potatoes (approximately the length of your hand)
  • 2 tablespoons avocado oil
  • 1/3 teaspoon fine sea salt
  • Stuffing:
  • 4 slices bacon, chopped
  • 2 cups chopped mushrooms
  • 1 cup chopped red onion
  • 1/4 teaspoon of fine sea salt, or more to taste
  • 1/2 avocado, chopped
  • 2 scallions, chopped
  • 1/3 cup chopped cilantro
  • Sauce:
  • 1/2 cup full fat coconut milk
  • 1/3 cup chopped cilantro
  • 2 teaspoons lemon juice
  • Pinch of salt

Directions

  • Warm up the oven to 400° F.
  • Place the sweet potatoes in a broiler pan lined with parchment paper and bake for 45-50 minutes, until the potatoes are cooked through and give a little when pressed.
  • While the potatoes are baking, lets prepare the stuffing. In a large skillet over medium heat, cook the bacon for 8 minutes, or until brown. Remove the bacon from the pan with a slotted spoon, keeping the fat.
  • Add the onions and mushrooms to the skillet. Cover and cook for 10-12 minutes, stirring occasionally, until cooked through. Turn off the heat and return the bacon to the skillet. Set aside.
  • Remove the potatoes from the oven and allow to cool down a bit so you can hold them in your hands.
  • Cut the potatoes in half lengthwise and scoop out the flesh with a spoon, leaving 1/4 inch of flesh on the skin. Keep the flesh of the sweet potatoes for another recipe.
  • Increase the oven temperature to 450° F. Brush avocado oil on the sweet potatoes, both sides. Sprinkle with salt. Put the broiler pan back in the oven and bake the skins 10 minutes on each side.
  • Remove from the oven and while the potato skins cool down a little bit, prepare the sauce.
  • In a high speed blender, combine coconut milk, cilantro, lemon juice, and salt. Mix on high for 20 seconds. Set aside.
  • In a large bowl, combine the bacon, mushrooms, onions, avocado, scallions, and cilantro.
  • Spoon the stuffing into the potato skins, and pour a generous dollop of cilantro sauce.
  • Bon appétit!
  • Serves: 6
  • Prepare: 20 mins
  • Cook Time: 70 mins
  • TotalTime:
asquirrelinthekitchen.com

asquirrelinthekitchen.com

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Title:

Stuffed Sweet Potato Skins (AIP, Paleo

Descrition:

Delicious stuffed sweet potato skins with a refreshing cilantro sauce! The perfect appetizer that you can prepare ahead of time and reheat at the last minute!

Stuffed Sweet Potato Skins (AIP, Paleo

  • Meat

    • 4 slices Bacon
  • Produce

    • 1/2 Avocado
    • 2/3 cup Coriander
    • 2 cups Mushrooms
    • 1 cup Red onion
    • 2 Scallions
    • 3 Sweet potatoes
  • Canned Goods

    • 1/2 cup Coconut milk, full-fat
  • Condiments

    • 2 tsp Lemon juice
  • Baking & Spices

    • 2 tbsp Avocado oil
    • 1 Pinch Salt
    • 1/2 tsp Sea salt, fine

The first person this recipe

asquirrelinthekitchen.com

asquirrelinthekitchen.com

2678 91

Found on asquirrelinthekitchen.com

A Squirrel in the Kitchen

Stuffed Sweet Potato Skins (AIP, Paleo

Delicious stuffed sweet potato skins with a refreshing cilantro sauce! The perfect appetizer that you can prepare ahead of time and reheat at the last minute!