Stuffed Zucchini Boats

• Produce

  • 1 Avocado
  • 1 tbsp Garlic
  • 1 tsp Garlic powder
  • 1 Sm onion chopped or 1 sm leek
  • 3 To large zucchini, med

• Condiments

  • 1/2 cup Kalmata olives

• Baking & Spices

  • 1 tbsp Italian seasoning
  • 1/4 cup Nutritional yeast
  • 2 Sea salt

• Deli

  • 1 lb Hamburger, grass fed

• Other

  • 1 Tbs EVOO
  • 1 sm bag of baby spinach

Found on thehealthnutmama.com

Ingredients

• 3 med to large zucchini
• 1 Tbs EVOO
• about 1 tsp. of garlic powder
• 1 Tbs. Italian Seasoning
• sea salt to taste
• 1 lb grass fed hamburger
• 1 Tbs EVOO
• 1 sm onion chopped or 1 sm leek sliced (optional) I just happen to have one that needed using
• 1 Tbs. minced garlic
• ½ cup kalmata olives, sliced
• 1 sm container of fresh sliced mushrooms or 1 sm can of organic sliced mushrooms
• 1 sm bag of baby spinach
• ¼ cup nutritional yeast (optional)
• sea salt to taste
• chopped avocado for topping (optional) or fresh basil

Directions

• Preheat Oven to 400* or preheat grill if grilling.
• Brown ground beef, onions, & garlic in EVOO
• Add sea salt, mushrooms, olives, & nutritional yeast simmer for about 10 -15 min
• Add spinach & stir, cook until wilted
• While meat sauce is simmering, cut the zucchini in half lengthwise and scoop out the inside insides
• To help them lay flat, you can cut a piece off the bottom of the boat to create a flat surface
• Spread a light layer of EVOO, sea salt, garlic powder, & Italian Seasoning inside each zucchini
• Bake or Grill for 15-20 minutes, or until zucchini is tender (but not mushy).
• Top with meat mixture
• Top with fresh basil (optional) or avocado and serve.