Sugar-Free Red Velvet Couple's Mug Cake

Sugar-Free Red Velvet Couple's Mug Cake

  • Prepare: 5M
  • Cook: 3M
  • Total: 8M
Sugar-Free Red Velvet Couple's Mug Cake

Sugar-Free Red Velvet Couple's Mug Cake

Ingredients

  • Refrigerated

    • 2 Eggs
  • Condiments

    • 1 tsp Cherry vanilla liquid stevia or vanilla stevia
  • Baking & Spices

    • 1 tbsp Cocoa powder, unsweetened
    • 2 tbsp Coconut flour
    • 3 drops Food coloring, red
    • 1/8 tsp Sea salt
    • 1/4 tsp Vanilla extract
  • Nuts & Seeds

    • 1 tbsp Flaxseed, ground
  • Dairy

    • 1/4 cup Heavy cream
  • Other

    • 1/2 teaspoon baking pwoder
  • Time
  • Prepare: 5M
  • Cook: 3M
  • Total: 8M

Found on

Description

Naturally Sweetened Fabulous Meals for a Healthier You!

Ingredients

  • 1 tablespoon ground flaxseed
  • 2 tablespoons coconut flour
  • 1 tablespoon unsweetened cocoa powder
  • 1/8 teaspoon sea salt
  • 1/2 teaspoon baking pwoder
  • 1/4 cup heavy cream
  • 2 eggs
  • 1/4 teaspoon vanilla extract
  • 1 teaspoon cherry vanilla liquid stevia or vanilla stevia
  • few drops red food coloring

Directions

  • Whisk the first 4 ingredients together in a small bowl.
  • Whisk the rest of the ingredients together in another bowl.
  • Add the wet to the dry and stir until combined well.
  • Grease two 5 ounce ramekins and spread batter evenly into both.
  • Cook one at a time, in microwave for 1 1/2 minutes each.
  • Cool then frost as desired.

Nutrition

Serving size: 1/2 Calories: 187 Fat: 12.7g Saturated fat: 5.3g Carbohydrates: 8.9g Sugar: .1g Sodium: 322mg Fiber: 5.6g Protein: 9.3g Cholesterol: 200mg
  • Serves: 2
  • Prepare: 5 mins
  • Cook Time: 3 mins
  • TotalTime:
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Title:

Sugar-Free Red Velvet Couple’s Mug Cake

Descrition:

Sugar-Free Red Velvet Couple's Mug Cake

  • Refrigerated

    • 2 Eggs
  • Condiments

    • 1 tsp Cherry vanilla liquid stevia or vanilla stevia
  • Baking & Spices

    • 1 tbsp Cocoa powder, unsweetened
    • 2 tbsp Coconut flour
    • 3 drops Food coloring, red
    • 1/8 tsp Sea salt
    • 1/4 tsp Vanilla extract
  • Nuts & Seeds

    • 1 tbsp Flaxseed, ground
  • Dairy

    • 1/4 cup Heavy cream
  • Other

    • 1/2 teaspoon baking pwoder

The first person this recipe

sugarfreemom.com

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Found on sugarfreemom.com

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Sugar-Free Red Velvet Couple’s Mug Cake