Sugar Free White Grape and Ginger Jelly with Pomona Pectin (Paleo, AIP

Sugar Free White Grape and Ginger Jelly with Pomona Pectin (Paleo, AIP

  • Cook: 20M
Sugar Free White Grape and Ginger Jelly with Pomona Pectin (Paleo, AIP

Sugar Free White Grape and Ginger Jelly with Pomona Pectin (Paleo, AIP

Ingredients

  • Produce

    • 4 lbs Grapes, white
  • Condiments

    • 1/4 cup Lemon juice
  • Baking & Spices

    • 4 tsp Pomona's pectin, powder
  • Drinks

    • 1 tbsp Ginger juice * (see note below
  • Other

    • - 5 8-ounce glass jars with lids (or you can use 10 4-ounce jars instead
  • Time
  • Cook: 20M

Found on

Description

Recipes and lifestyle for autoimmune wellness

This recipe is 100% compliant with the Paleo Autoimmune Protocol (AIP).

Sophie Van Tiggelen is an autoimmune warrior, passionate foodie, author, and avid photographer. Her food blog, A Squirrel in the Kitchen, has a growing international audience thanks to her successful mission to demonstrate how very possible it is to eat satisfying and flavorful meals while on the Paleo Autoimmune Protocol (AIP)! Sophie’s French heritage shines through in her simple, yet creative cooking style. Her recipes are achievable, even for those new to cooking. Diagnosed with Hashimoto’s disease in 2009, Sophie regained her health and vitality by eating tasty and nutritious food on the AIP diet. Stress management and regular practice of moderate exercise are also an important part of her healing journey. Sophie lives in Colorado with her husband and their three teenage girls. You can find her on Facebook, Instagram, and Pinterest.

Ingredients

  • - 4 to 4½ pounds white grapes, washed (yielding 4 cups pure white grape juice)
  • - 1/4 cup lemon juice
  • - 1 tablespoon ginger juice * (see note below for homemade ginger juice)
  • - 4 teaspoons Pomonas calcium water (follow instructions inside the box of Pomonas pectin)
  • - 4 teaspoons Pomonas pectin powder
  • - 5 8-ounce glass jars with lids (or you can use 10 4-ounce jars instead)
  • * homemade ginger juice: in a high speed blender, combine ⅓ cup water with one 1-inch knob of peeled and sliced fresh ginger. Mix on high for 20 seconds. Strain the liquid. Store in refrigerator up to 7 days.

Directions

  • The day before: In a large glass or stainless steel bowl, mash grapes (I dont remove the stems) with a potato masher.
  • Transfer to a strainer and collect grape juice. Pressing down lightly with a spoon or your fingers helps the process. Discard leftover fruit.
  • Transfer fresh grape juice into one or two tall glass containers and refrigerate overnight.
  • The next day: Wash, rinse, and dry jars for the jelly. In a pot filled with water, bring lids to simmer. Turn off the heat and let stand in hot water until you need them.
  • Prepare calcium water following Pomonas instructions.
  • Take grape juice carefully out of the refrigerator so as not to disturb the pulp at the bottom. Measure out 4 cups of grape juice (again dont disturb the sediment) into a pan. Add lemon juice and ginger juice.
  • Measure out 1 cup of this grape-lemon-ginger juice and transfer to a small pan. Stir in calcium water. Bring to a low boil.
  • Transfer boiling juice to a high speed blender, add pectin, and blend on high for 30 seconds, until all powder is dissolved.
  • Add pectin-juice mixture to the remaining 3 cups of fruit juice and bring to a full boil, stirring continuously. Remove from the heat.
  • Carefully ladle hot jelly into jars, filling up to ¼ from top. Screw on 2-piece lids.
  • Fill a large pot with water and bring to a boil. Put closed jars in boiling water (making sure the top of the jars are covered) and boil for 10 minutes (adding 1 minute more for every 1,000 feet above sea level).
  • Remove jars from water and let cool completely. Jelly will gel faster when refrigerated. Check the lids as they should be sucked down.
  • Eat within one year. Lasts three weeks once opened and refrigerated.
  • Serves: 4-5 cups
  • Prepare: 24 hours
  • Cook Time: 20 mins
  • TotalTime:
asquirrelinthekitchen.com

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Title:

Sugar Free White Grape and Ginger Jelly with Pomona Pectin (Paleo, AIP

Descrition:

This delicious, sweet and sour white grape and ginger jelly is super easy to prepare, and contains no added sugar!

Sugar Free White Grape and Ginger Jelly with Pomona Pectin (Paleo, AIP

  • Produce

    • 4 lbs Grapes, white
  • Condiments

    • 1/4 cup Lemon juice
  • Baking & Spices

    • 4 tsp Pomona's pectin, powder
  • Drinks

    • 1 tbsp Ginger juice * (see note below
  • Other

    • - 5 8-ounce glass jars with lids (or you can use 10 4-ounce jars instead

The first person this recipe

asquirrelinthekitchen.com

asquirrelinthekitchen.com

292 0

Found on asquirrelinthekitchen.com

asquirrelinthekitchen.com

Sugar Free White Grape and Ginger Jelly with Pomona Pectin (Paleo, AIP

This delicious, sweet and sour white grape and ginger jelly is super easy to prepare, and contains no added sugar!