Sunflower and Flax Seeds Whole Wheat Cast Iron Bread

• Vegan

• Baking & Spices

  • 1 tsp Active dry yeast
  • 2 cups All-purpose flour
  • 2 tsp Salt
  • 2 cups Whole wheat flour

• Nuts & Seeds

  • 1/3 cup Flax seeds
  • 1/3 cup Sunflower seeds

• Liquids

  • 2 1/4 cup Water

Found on jocooks.com

Description

Ingredients

• 2 cups whole wheat flour
• 2 cups all-purpose flour
• 2 tsp salt
• 1 tsp active dry yeast
• 2¼ cup water
• ⅓ cup sunflower seeds
• ⅓ cup flax seeds

Directions

• In a big bowl mix flour, salt and yeast together. At this time you can add the sunflower and flax seeds and stir them around a bit. Pour water into the bowl and using a spatula mix it until its all incorporated. Cover the bowl with plastic wrap and let it sit on your counter for 12 to 18 hours.
• Preheat oven to 450 F degrees. Add your ]cast iron pot to the oven and heat it as well until its at 450 F degrees.
• Remove pot from oven and remove the lid from it.
• Flour your work surface really well and make sure you flour your hands really well. With your floured hands gently remove the dough from the bowl and roughly shape it into a ball. Take the ball of dough and drop it into the pot. Cover the pot with the lid and place it back in the oven.
• Bake for 30 minutes with the lid on, after which remove the lid and bake for another 15 to 20 minutes until golden brown.
• Remove from the oven and let cool.

Nutrition