Super Healthy Breakfast Sandwich

Super Healthy Breakfast Sandwich

  • Prepare: 5M
  • Cook: 5M
  • Total: 10M
Super Healthy Breakfast Sandwich

Super Healthy Breakfast Sandwich

Ingredients

  • Produce

    • 1 bunch Parsley, fresh
    • 1/2 cup Radish sprouts
    • 1/2 Red onion, small
  • Refrigerated

    • 2 Eggs, free-range organic
  • Condiments

    • 1 Lime, juice only
  • Baking & Spices

    • 1 Black pepper, freshly ground
    • 1 pinch Sea salt
  • Oils & Vinegars

    • 1 tsp Olive oil, Extra Virgin
  • Other

    • 4 Small (or 2 big ripe avocados, peeled
  • Time
  • Prepare: 5M
  • Cook: 5M
  • Total: 10M

Found on

Description

A light and creamy breakfast sandwich, packed with healthy fats, vitamins, and minerals that will keep you feeling satiated throughout the day.

Ingredients

  • 4 small (or 2 big) ripe avocados, peeled
  • 2 free-range organic eggs
  • ½ small red onion, cut in thin rings
  • ½ cup radish sprouts (or any available sprouts)
  • 1 tsp extra-virgin olive oil
  • 1 pinch sea salt
  • 1 bunch fresh parsley, finely chopped
  • 1 lime, juice only
  • Freshly ground black pepper
  • 2 whole wheat buns, to assemble

Directions

  • Place parsley, sprouts and onion rings in a bowl, add olive oil and lime juice and toss to combine. Season with salt and pepper.
  • Prepare the eggs in a non-stick frying pan.
  • Cut the avocados in halves, remove the stones and cut in thin slices.
  • Cut the buns in halves and top with sliced avocados and parsley salad.
  • Add the fried egg close with the bun top.
  • Serve right away or pack the sandwich to go.
  • Serves: 2
  • Prepare: 5 mins
  • Cook Time: 5 mins
  • TotalTime:
theawesomegreen.com

theawesomegreen.com

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Title:

Super Healthy Breakfast Sandwich plus 3 Fabulous Facts About Avocados

Descrition:

Avocado is never missing from my fridge. No matter how uninspired I feel one day, if I have an avocado, I know I will be able to put together a delicious meal.

Super Healthy Breakfast Sandwich

  • Produce

    • 1 bunch Parsley, fresh
    • 1/2 cup Radish sprouts
    • 1/2 Red onion, small
  • Refrigerated

    • 2 Eggs, free-range organic
  • Condiments

    • 1 Lime, juice only
  • Baking & Spices

    • 1 Black pepper, freshly ground
    • 1 pinch Sea salt
  • Oils & Vinegars

    • 1 tsp Olive oil, Extra Virgin
  • Other

    • 4 Small (or 2 big ripe avocados, peeled

The first person this recipe

theawesomegreen.com

theawesomegreen.com

224 0

Found on theawesomegreen.com

The Awesome Green

Super Healthy Breakfast Sandwich plus 3 Fabulous Facts About Avocados

Avocado is never missing from my fridge. No matter how uninspired I feel one day, if I have an avocado, I know I will be able to put together a delicious meal.