Super Veggie Peanut Sauce Stir Fry with Cauliflower Rice

• Vegan

• Produce

  • 4 cup Broccoli florets
  • 2 cup Cabbage sliced into thin strips, purple
  • 2 Carrots, medium
  • 1 medium head Cauliflower
  • 1 1/2 tsp Garlic powder
  • 3/4 tsp Ginger, ground
  • 1 tsp Peanut
  • 1 Red bell pepper, large
  • 1 tsp U][onion powder [/u

• Condiments

  • 3 tbsp Tamari

• Baking & Spices

  • 1/4 tsp U][crushed red pepper flakes [/u] (use more if you like some kick
  • 3/4 cup U][peanut flour [/u

• Oils & Vinegars

  • 1 tbsp Rice vinegar
  • 1 tsp Sesame oil

• Liquids

  • 3/4 cup Water

Found on eathealthyeathappy.com

Description

Ingredients

• Peanut Stir Fry Sauce:
• 3/4 c u][peanut flour [/u]
• 1 1/2 tsp garlic powder
• 1 tsp u][onion powder [/u]
• 3/4 tsp ground ginger
• 1/4 - 1/2 tsp u][crushed red pepper flakes [/u] (use more if you like some kick)
• 1 Tbs rice vinegar (or use apple cider vinegar)
• 3 Tbs tamari , lower sodium soy sauce or coconut aminos
• 3/4 c water
• 1 tsp sesame oil (optional but adds richer flavor)
• Super Veggie Cauliflower Rice Stir Fry:
• 1 medium head cauliflower, grated (not the core though)
• 4 c (about 1/2 a head) broccoli florets
• 2 c purple cabbage sliced into thin strips
• 1 large red bell pepper, sliced into thin strips
• 2 medium carrots, sliced on a slight diagonal
• 1-2 tsp peanut, olive or vegetable oil
• Optional: crushed roasted peanuts and chopped green onion tops for garnish

Directions

• Whisk all the peanut stir fry sauce ingredients together in a medium bowl and set aside.
• Grate the cauliflower using a food processor or by hand; set aside.
• Slice the rest of the veggies and set aside.
• Heat the oil on medium in a wok or large pan.
• Add the broccoli and stir fry 2-3 minutes.
• Add the carrots and stir fry 2-3 minutes.
• Add the cabbage and stir fry 1-2 minutes.
• Add the cauliflower and stir fry 2-3 minutes.
• Add the peanut stir fry sauce and red bell pepper and stir fry 2-3 minutes.
• Serve right away topped with green onion and crushed peanuts if you like.