Superfood Chia Pudding

Superfood Chia Pudding

  • Prepare: 40M
  • Total: 40M
Superfood Chia Pudding

Superfood Chia Pudding

Ingredients

  • Produce

    • 1/2 Avocado, ripe
    • 1/2 cup Blueberries, fresh
    • 1 Blueberries, fresh
    • 3 Mint, fresh leaves
  • Refrigerated

    • 1 cup Almond milk
  • Condiments

    • 1 tsp Agave nectar, raw
  • Baking & Spices

    • 1/2 tsp Spirulina, powder
  • Nuts & Seeds

    • 1/3 cup Chia seeds
  • Other

    • ½ tsp bee pollen
  • Time
  • Prepare: 40M
  • Total: 40M

Found on

Description

Fiber loaded, protein-packed and bursting with antioxidants, this detox chia pudding is the perfect way to start your day.

Ingredients

  • For the Chia Pudding
  • ⅔ cup almond milk
  • ⅓ cup chia seeds
  • ½ cup blueberries, fresh
  • For the Green Layer
  • ½ ripe avocado, peeled and cut into cubes
  • ½ tsp spirulina powder
  • 3-4 fresh mint leaves
  • ½ tsp bee pollen
  • 1 tsp raw agave nectar
  • ¼ cup almond milk
  • Fresh blueberries, mixed nuts, mint leaves, to garnish

Directions

  • In a blender add the blueberries, almond milk and agave nectar, and process to obtain an intense colored liquid.
  • Transfer into a medium bowl, add chia seeds, mix to combine and set aside for 30 minutes, until the seeds absorb all the liquid.
  • Distribute the pudding into the serving jars.
  • Add the green smoothie ingredients into the blender and process to obtain a creamy mixture.
  • Pour it evenly on top of the chia pudding layer into serving jars.
  • Garnish with seeds, mint leaves and bee pollen, and serve or pack for later.
  • Serves: 2
  • Prepare: 40 mins
  • TotalTime:
theawesomegreen.com

theawesomegreen.com

374 8
Title:

Superfood Chia Pudding

Descrition:

The first days of autumn still found the farmers' market stalls abounding with berries, the last chance to have them fresh and in their full nourishing splendor

Superfood Chia Pudding

  • Produce

    • 1/2 Avocado, ripe
    • 1/2 cup Blueberries, fresh
    • 1 Blueberries, fresh
    • 3 Mint, fresh leaves
  • Refrigerated

    • 1 cup Almond milk
  • Condiments

    • 1 tsp Agave nectar, raw
  • Baking & Spices

    • 1/2 tsp Spirulina, powder
  • Nuts & Seeds

    • 1/3 cup Chia seeds
  • Other

    • ½ tsp bee pollen

The first person this recipe

theawesomegreen.com

theawesomegreen.com

374 8

Found on theawesomegreen.com

The Awesome Green

Superfood Chia Pudding

The first days of autumn still found the farmers' market stalls abounding with berries, the last chance to have them fresh and in their full nourishing splendor