Superfood Quinoa Bowl

• Vegan
• Gluten free
• Paleo

• Produce

  • 3 cup Baby kale
  • 2 cups Broccoli
  • 1/2 Lime, squeezed
  • 1 tsp Onion powder
  • 1/2 Red bell pepper
  • 1/2 Red onion

• Condiments

  • 1/2 tbsp Mustard (regular or dijon

• Baking & Spices

  • 1 Salt/pepper

• Oils & Vinegars

  • 6 tbsp Olive oil

Found on tworaspberries.com

Description

Ingredients

• 1 cup dry mixed colored quinoa I like the TruRoots brand (prepare per instructions on package)
• 2 cups chopped broccoli (frozen is ok to use)
• ½ chopped red onion
• ½ chopped red bell pepper
• 3-4 cup baby kale (remove any large stems)
• Dressing:
• 6 tbsp olive oil
• 1 tsp onion powder
• ½ tbsp mustard (regular or Dijon)
• ½ a lime squeezed
• Salt/pepper to taste

Directions

• Prepare your quinoa according to directions on your package (mine was 1 cup dry to 2 cups water, brought to a boil and covered and left to simmer for 18 minutes)
• While quinoa is cooking add your chopped broccoli, onion, pepper to a skillet pan (sprayed with non-stick spray first) and let cook on medium to high heat for about 12 minutes stirring frequently, then add your kale to the sauté pan with veggies for 1-2 minutes stirring until kale is wilted down?
• Prepare dressing by adding olive oil, onion powder, mustard, lime juice, salt and pepper to a bowl and whisking it together, set aside
• Once quinoa and veggies are cooked, serve separated like picture above or toss everything in a large mixing bowl and stir in the dressing!
• Serve 2 large meals sizes or 4 small side dishes