Sweet & Spicy Roasted Squash

• Condiments

  • 1 Cashew or almond butter drizzle

• Baking & Spices

  • 1 All-spice
  • 1 Cayenne pepper
  • 1 Cinnamon, ground
  • 1 Coconut sugar

• Oils & Vinegars

  • 1 Coconut oil

• Other

  • 2 Small acorn, sweet dumpling, or carnival squash

Found on fitmittenkitchen.com

Description

Ingredients

• 2 small acorn, sweet dumpling, or carnival squash
• coconut oil (or avocado, olive)
• coconut sugar (or brown)
• cayenne pepper
• ground cinnamon
• all spice
• optional:
• cashew or almond butter drizzle

Directions

• Preheat oven to 375F and grease a medium baking sheet with oil. Set aside.
• Cut tops and bottom off of squash and slice into rings. Cut out center of each ring to remove seeds. --If your squash is really hard to cut, allow to soften in preheating oven for about 5-10 minutes.
• Place rings on greased baking sheet and drizzle with oil, about 1-2 tablespoons. Lightly sprinkle on cayenne pepper (to taste), ground cinnamon, all spice and coconut sugar (about ½ tablespoon or so). Use hands to rub everything in and make sure squash is evenly coated.
• Bake for 20 minutes before checking and gently flipping over. Sprinkle with more seasoning and sugar if you wish, bake for another 10-20 minutes until soft.
• Allow squash to rest/cool on pan before serving. Drizzle with cashew or almond butter if your heart desires. Enjoy!