Sweet Potato and Kale Hash

Sweet Potato and Kale Hash

Sweet Potato and Kale Hash

Sweet Potato and Kale Hash

Diets

  • Vegan
  • Gluten free
  • Paleo

Ingredients

  • Produce

    • 1 tsp Chipotle chili pepper, ground
    • 1 bunch Lacinato kale
    • 2 Sweet potatoes, large
    • 1/2 Yellow onion
  • Condiments

    • 2 tsp Maple syrup
  • Baking & Spices

    • 1 Salt & pepper
  • Oils & Vinegars

    • 1 tbsp Olive oil, Extra Virgin

Found on

Description

A veggie centric, vegan recipe blog dedicated to making healthy food choices more delicious.

Serves 4 as a side.

Ingredients

  • 2 large sweet potatoes, peeled & chopped
  • 1 bunch lacinato kale, ribs removed & roughly chopped
  • 1/2 yellow onion, diced
  • 2 teaspoons maple syrup
  • 1 teaspoon ground chipotle chili pepper
  • 1 tablespoon extra virgin olive oil
  • salt & pepper to taste

Directions

  • Heat olive oil in a large skillet over medium heat. Add onions to pan and saute until soft and translucent, about 3 minutes. Meanwhile, place sweet potatoes in a glass bowl and cover with a paper towel. Steam in the microwave for 2-3 minutes until potatoes are just fork tender.* Increase heat to medium-high and add sweet potatoes to skillet. Season with salt and pepper and and saute about 5 minutes until evenly browned, stirring often to prevent burning. Add maple syrup to pan and toss to coat, saute 2 minutes more. Add chipotle chili pepper and saute a minute more. Lower heat to medium and add kale to skillet. Season again with salt and pepper. Allow to cook until kale is just wilted, about 2 minutes. Serve warm.
themostlyvegan.com

themostlyvegan.com

4680 351
Title:

Descrition:

Sweet Potato and Kale Hash

  • Produce

    • 1 tsp Chipotle chili pepper, ground
    • 1 bunch Lacinato kale
    • 2 Sweet potatoes, large
    • 1/2 Yellow onion
  • Condiments

    • 2 tsp Maple syrup
  • Baking & Spices

    • 1 Salt & pepper
  • Oils & Vinegars

    • 1 tbsp Olive oil, Extra Virgin

The first person this recipe

themostlyvegan.com

themostlyvegan.com

4680 351

Found on themostlyvegan.com