Sweet Potato, Broccoli and Cheddar Patties

• Vegetarian
• Gluten free

• Produce

  • 2 cups Broccoli, frozen
  • 1 Sweet potato (approx 600g/21oz, large

• Baking & Spices

  • 1 Salt and black pepper

• Oils & Vinegars

  • 1 Spray oil

• Dairy

  • 60 g Cheddar cheese

Found on slimmingeats.com

Description

Ingredients

• 1 large sweet potato (approx 600g/21oz)
• 2 cups (480ml) of chopped frozen broccoli (defrosted and drained)
• 60g/2oz of cheddar cheese (2xHEa’s)
• salt and black pepper
• Spray oil

Directions

• Pierce sweet potato with a knife and microwave in the oven for approx 8 mins (needs to be nice and soft, so may need a little longer than this).
• Cut in half and scoop out all the potato and place in a large bowl.
• Chop up the defrosted broccoli into smaller pieces and mix into the potato along with the cheddar cheese.
• Season well with salt and black pepper.
• Form into 6 equal sized patties
• Preheat oven to 200c or 400f
• Line a baking tray with some parchment paper. Place the patties on the tray and spray over the top with some spray oil.
• Bake in the oven for approx 30-40mins, turning over half way through cooking time, to make sure they are golden on both sides.
• These are great served on there own or as a side along soup etc. Even kids will love them!!

Nutrition