Sweet Potato Noodles with Beef Bolognese

• Meat

  • 4 strips Bacon
  • 1 lb Ground beef, grass-fed

• Produce

  • 2 Carrots
  • 1 Celery, rib of
  • 2 Garlic gloves
  • 2 lbs Sweet potatoes
  • 1/2 Yellow onion
  • 1 Zucchini, large

• Canned Goods

  • 1/2 cup Coconut milk, full-fat
  • 6 oz Tomato paste

• Baking & Spices

  • 2 tsp Garlic seasoning
  • 1 Sea salt and pepper

• Oils & Vinegars

  • 2 tbsp Olive oil, Extra Virgin
  • 1 Olive oil cooking spray

• Dairy

  • 2 tbsp Ghee or pastured butter

• Beer, Wine & Liquor

  • 1/2 cup White wine, dry

Found on themovementmenu.com