Sweet Potato Peanut Sauce

Sweet Potato Peanut Sauce

  • Prepare: 5M
  • Cook: 10M
  • Total: 15M
Sweet Potato Peanut Sauce

Sweet Potato Peanut Sauce

Diets

  • Vegan
  • Gluten free

Ingredients

  • Produce

    • 2 cloves Garlic
    • 1 2-inch piece Ginger, root
    • 1 Lime
    • 2 cups Sweet potato
  • Condiments

    • 3/4 cup Peanut butter
    • 3 tbsp Soy sauce
  • Liquids

    • 2 cups Water
  • Time
  • Prepare: 5M
  • Cook: 10M
  • Total: 15M

Found on

Description

fatten your wallet, skinny your jeans

This sweet potato peanut sauce is a great way to sneak in some extra veggies and fiber! Vegan, oil-free, gluten-free, and SO healthy!

Beth Hornback is a food photographer and recipe developer based in the Pacific Northwest. She never tires of snuggling with her two beautiful kids and owes piles of chocolate chip cookies to her husband, aka the most wonderful person she knows. Keep in touch with Beth on Instagram, Pinterest, Facebook, and Twitter.

Ingredients

  • 2 cups sweet potato, peeled and diced (about 1 large sweet potato)
  • 2 cups water
  • ¾ cup peanut butter
  • 2-inch piece ginger root, finely chopped or grated with a Microplane (peeled if not organic)
  • 2 cloves garlic, minced or grated
  • 3 T. soy sauce (use Tamari if gluten-free)
  • 1 lime, juiced

Directions

  • Place the sweet potato and water into a small or medium sized saucepan (2-4 quarts).
  • Bring to a boil, then reduce the heat to medium and cook for 5-6 minutes, or until the sweet potato is fork-tender. DO NOT drain the water - its needed for the sauce!
  • Add the remaining ingredients and cook for 1-2minutes, whisking to combine.
  • Remove from the heat and puree until smooth using an immersion blender. (see note for blending alternatives)
  • Serve over steamed or stir-fried vegetables with protein of choice and brown rice for an easy dinner!
  • Serves: 3 cups
  • Prepare: 5 mins
  • Cook Time: 10 mins
  • TotalTime:
eatwithinyourmeans.com

eatwithinyourmeans.com

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Title:

Sweet Potato Peanut Sauce

Descrition:

This sweet potato peanut sauce is a great way to sneak in some extra veggies and fiber! Vegan, oil-free, gluten-free, and SO healthy!

Sweet Potato Peanut Sauce

  • Produce

    • 2 cloves Garlic
    • 1 2-inch piece Ginger, root
    • 1 Lime
    • 2 cups Sweet potato
  • Condiments

    • 3/4 cup Peanut butter
    • 3 tbsp Soy sauce
  • Liquids

    • 2 cups Water

The first person this recipe

eatwithinyourmeans.com

eatwithinyourmeans.com

1463 102

Found on eatwithinyourmeans.com

Eat Within Your Means

Sweet Potato Peanut Sauce

This sweet potato peanut sauce is a great way to sneak in some extra veggies and fiber! Vegan, oil-free, gluten-free, and SO healthy!