Sweet Potato Turkey Meatballs

• Meat

  • 1 lb Ground turkey, lean

• Produce

  • 3 Garlic cloves
  • 1 Onion
  • 1/2 cup Parsley
  • 2 cups Sweet potato

• Refrigerated

  • 1 Egg

• Condiments

  • 1 tbsp Hot sauce
  • 2 tbsp Maple syrup

• Baking & Spices

  • 1 Salt and pepper

• Oils & Vinegars

  • 1 Oil

• Bread & Baked Goods

  • 1/2 cup Breadcrumbs

Found on jocooks.com

Description

Ingredients

• 1 lb lean ground turkey
• 2 cups sweet potato mashed
• 1 onion, finely chopped
• 1 egg
• 3 garlic cloves, minced
• ½ cup parsley, chopped
• ½ cup breadcrumbs (I used Panko, but regular breadcrumbs would work just as well)
• 2 tbsp maple syrup
• 1 tbsp hot sauce (I used Franks)
• salt and pepper to taste
• oil for frying

Directions

• In a large bowl, mix together all the ingredients well.
• In a large skillet heat some vegetable oil over medium heat for frying the meatballs.
• Shape the mixture into meat balls.
• Fry the meatballs in the skillet, a few at a time, turning them around so that they fully brown on all sides about 7 minutes. Repeat with all meatballs.
• Serve warm.

Nutrition