Taco Salad – South Beach Diet Phase 1 Friendly

• Meat

  • 1 lb Ground meat, lean

• Produce

  • 1/2 cup Cherry tomatoes
  • 1/2 tsp Garlic powder
  • 1/4 tsp Onion powder
  • 1/4 cup Onions
  • 1/3 tsp Oregano, dried
  • 1 cup Ripped lettuce

• Condiments

  • 1 Black olives

• Baking & Spices

  • 1 tsp Black pepper
  • 1 tbsp Chili powder
  • 1/2 tsp Paprika
  • 1/2 tsp Red pepper flakes
  • 1 tsp Sea salt
  • 1 Taco seasoning

• Nuts & Seeds

  • 2 tsp Cumin, ground

• Dairy

  • 1/4 cup Cheese, low-fat

• Deli

  • 1 Taco salad

• Other

  • Something Special

Found on simplebeautifullife.net