Tastes-Like-Ice-Cream Kale Green Smoothie

Tastes-Like-Ice-Cream Kale Green Smoothie

  • Serves: Makes two 16-ounce glasses
  • TotalTime:
Tastes-Like-Ice-Cream Kale Green Smoothie

Tastes-Like-Ice-Cream Kale Green Smoothie

Ingredients

  • Produce

    • 2 Bananas, medium-sized
    • 1/4 cup Dates, firmly packed pitted
    • 1 tsp Ginger
    • 1 cup Up curly green kale, leaves
  • Baking & Spices

    • 1 Pinch Celtic sea salt
    • 1/2 tsp Vanilla extract, natural
  • Oils & Vinegars

    • 1 tbsp Flax oil
  • Nuts & Seeds

    • 1/2 cup Cashews, raw unsalted
    • 1 tbsp Chia seeds
  • Frozen

    • 2 cups Ice cubes
  • Liquids

    • 1 cup Water, filtered
  • Other

    • 1/2 teaspoon probiotic powder (optional
    • 1 teaspoon wheatgrass powder

Found on

Description

Ingredients

  • 1/4 cup (43g) firmly packed chopped pitted dates
  • 1 cup (240ml) filtered water
  • 1/2 teaspoon probiotic powder (optional)
  • 1 cup (25g) torn-up curly green kale leaves 
  • 1/2 cup (70g) raw unsalted cashews, soaked 
  • 2 medium-sized bananas 
  • Pinch of Celtic sea salt
  • 1/2 teaspoon natural vanilla extract
  • 1 teaspoon minced ginger
  • 2 cups (250g) ice cubes 
  • 1 tablespoon flax oil
  • 1 tablespoon chia seeds
  • 1 teaspoon wheatgrass powder

Directions

  • Place the chopped pitted dates in a small bowl. Cover them with the 1 cup of filtered water, and allow to sit for about 20 minutes to soften. Pour the dates and water into the blender, add the other ingredients, and blast on high for 30 to 60 seconds until smooth and creamy.
  • Serves: Makes two 16-ounce glasses
  • TotalTime:
healthyblenderrecipes.com

healthyblenderrecipes.com

341 21
Title:

Descrition:

Tastes-Like-Ice-Cream Kale Green Smoothie

  • Produce

    • 2 Bananas, medium-sized
    • 1/4 cup Dates, firmly packed pitted
    • 1 tsp Ginger
    • 1 cup Up curly green kale, leaves
  • Baking & Spices

    • 1 Pinch Celtic sea salt
    • 1/2 tsp Vanilla extract, natural
  • Oils & Vinegars

    • 1 tbsp Flax oil
  • Nuts & Seeds

    • 1/2 cup Cashews, raw unsalted
    • 1 tbsp Chia seeds
  • Frozen

    • 2 cups Ice cubes
  • Liquids

    • 1 cup Water, filtered
  • Other

    • 1/2 teaspoon probiotic powder (optional
    • 1 teaspoon wheatgrass powder

The first person this recipe

healthyblenderrecipes.com

healthyblenderrecipes.com

341 21

Found on healthyblenderrecipes.com