Tawa paneer masala

Tawa paneer masala

  • Prepare: 15M
  • Cook: 25M
  • Total: 40M
Tawa paneer masala

Tawa paneer masala

Ingredients

  • Produce

    • 1/4 tsp Chilli, red
    • 1 tsp Coriander
    • 3 Coriander
    • 4 Garlic, medium
    • 1 inch Ginger
    • 1 Green chili
    • 1 Onion, large
  • Baking & Spices

    • 1/2 tsp Kasuri methi
    • 1 Salt as required
    • 1/4 tsp Turmeric
  • Dairy

    • 2 tbsp Butter
    • 200 g Paneer
  • Other

    • ½ teaspoon ajwain ((carom seeds or omam
    • 1 Medium capsicum (or about 80 to 100 grams capsicum (green bell pepper or shimla mirch
    • 1 teaspoon pav bhaji masala (OR ½ teaspoon garam masala + ¼ teaspoon dry mango powder (amchur powder
    • 3 Medium tomatoes (- chopped or 180 to 200 grams tomatoes
  • Time
  • Prepare: 15M
  • Cook: 25M
  • Total: 40M

Found on

Description

tawa paneer masala recipe - a semi dry curry with capsicum/bell pepper, onions, tomatoes and paneer cubes cooked on tawa or a griddle. a popular restaurant side dish.nutrition info is per serving Nutrition Facts tawa paneer masala recipe Amount Per Serving Calories 190 Calories from Fat 101 % Daily Value* Total Fat 11.2g 17% Saturated Fat 6.1g 31% Trans Fat 0.3g Polyunsaturated Fat 0.5g Monounsaturated Fat 2.7g Cholesterol 31.7mg 11% Sodium 1035.3mg 43% Potassium 443.6mg 13% Total Carbohydrates 15.1g 5% Dietary Fiber 3.3g 13% Sugars 6.7g Protein 9.8g 20% Vitamin A 19% Vitamin C 93% Calcium 10% Iron 7% * Percent Daily Values are based on a 2000 calorie diet.

Directions

  • finely chop the onions and capsicum/green bell pepper.
  • roughly chop the tomatoes, green chili, ginger and garlic.
  • crush the ginger and garlic in a mortar-pestle to a paste.
  • add the chopped tomatoes in a blender and make a smooth puree. keep aside.
  • chop the paneer in 1/2 inch cubes.
  • melt butter on a tawa or skillet.
  • add the carom seeds/ajwain and fry them for a few seconds or till aromatic.
  • add the onions and saute till translucent.
  • add the ginger-garlic paste, green chilies, finely chopped capsicum/green bell pepper and saute for about 3 minutes.
  • then add the red chili powder, turmeric powder, coriander powder and pav bhaji masala. if you dont have pav bhaji masala, add garam masala + amchur powder/dry mango powder.
  • stir and saute for about a minute.
  • then add the tomato puree and salt.
  • stir well and saute till you see butter releasing from the sides and the masala has thickened a bit. this takes about 8 to 10 minutes on a low flame.
  • if the tomato masala looks dry, then add 1 or 2 tbsp of water and continue to saute.
  • add the paneer cubes and stir well, so that the masala coats the paneer cubes evenly.
  • cook the paneer for 1 to 2 minutes. then add the crushed kasuri methi/dry fenugreek leaves. stir very well and switch off the flame.
  • garnish with coriander leaves and serve tawa paneer masala with chapatis, phulkas, naan or bread. accompany with a few wedges of lemon slices which can be drizzled on the tawa paneer and a side onion salad.

Nutrition

calories: 190 kcal
  • Serves: 3
  • Prepare: PT15M
  • Cook Time: PT25M
  • TotalTime:
vegrecipesofindia.com

vegrecipesofindia.com

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Title:

tawa paneer masala recipe, how to make tawa paneer masala recipe

Descrition:

tawa paneer masala recipe with step by step photos. this delicious tawa paneer recipe is one of the easiest and quick paneer recipe to prepare.

Tawa paneer masala

  • Produce

    • 1/4 tsp Chilli, red
    • 1 tsp Coriander
    • 3 Coriander
    • 4 Garlic, medium
    • 1 inch Ginger
    • 1 Green chili
    • 1 Onion, large
  • Baking & Spices

    • 1/2 tsp Kasuri methi
    • 1 Salt as required
    • 1/4 tsp Turmeric
  • Dairy

    • 2 tbsp Butter
    • 200 g Paneer
  • Other

    • ½ teaspoon ajwain ((carom seeds or omam
    • 1 Medium capsicum (or about 80 to 100 grams capsicum (green bell pepper or shimla mirch
    • 1 teaspoon pav bhaji masala (OR ½ teaspoon garam masala + ¼ teaspoon dry mango powder (amchur powder
    • 3 Medium tomatoes (- chopped or 180 to 200 grams tomatoes

The first person this recipe

vegrecipesofindia.com

vegrecipesofindia.com

273 17

Found on vegrecipesofindia.com

Veg Recipes of India

tawa paneer masala recipe, how to make tawa paneer masala recipe

tawa paneer masala recipe with step by step photos. this delicious tawa paneer recipe is one of the easiest and quick paneer recipe to prepare.