Thai Cauliflower Rice Salad with Peanut Butter Sauce

Thai Cauliflower Rice Salad with Peanut Butter Sauce

  • Prepare: 10M
  • Cook: 10M
  • Total: 20M
Thai Cauliflower Rice Salad with Peanut Butter Sauce

Thai Cauliflower Rice Salad with Peanut Butter Sauce

Diets

  • Vegetarian
  • Gluten free

Ingredients

  • Produce

    • 1 Bell pepper
    • 1 Cauliflower head, medium
    • 2 Garlic cloves
    • 1 inch Ginger piece
    • 1 Mango
    • 1 Onion, small
    • 1 small bunch Parsley, fresh
    • 1/2 cup Red cabbage
    • 2 Spring onions
  • Canned Goods

    • 1 cup Coconut milk
  • Condiments

    • 1 tsp Honey, organic raw
    • 2 Limes, juice only
    • 2 tbsp Peanut butter
  • Baking & Spices

    • 1/2 tsp Sea salt
  • Oils & Vinegars

    • 1 tsp Coconut oil
  • Nuts & Seeds

    • 1/4 cup Almonds, toasted
  • Liquids

    • 1/4 cup Water
  • Time
  • Prepare: 10M
  • Cook: 10M
  • Total: 20M

Found on

Description

An exotic and colorful combination, which replaces the rice with the nutrient-loaded cauliflower. The secret of this dish is a delicious ginger-peanut butter sauce.

Ingredients

  • For the salad
  • 1 medium cauliflower head
  • 1 cup coconut milk
  • 1 small onion, finely diced
  • 2 garlic cloves, minced
  • 1 small bunch fresh parsley
  • 2 spring onions, roughly chopped
  • ¼ cup toasted almonds, chopped
  • 1 mango, peeled and cut it small cubes
  • 1 bell pepper, cut in small cubes
  • ½ cup red cabbage, finely chopped
  • 1 tsp coconut oil
  • For the sauce
  • 2 tbsp peanut butter
  • 1 inch ginger piece, peeled
  • 2 limes, juice only
  • 1 tsp organic raw honey
  • ¼ cup water
  • ½ tsp sea salt

Directions

  • Remove the cauliflower greens, cut in florets, rinse and drain well.
  • Place the florets in the food processor and pulse until you obtain the rice size.
  • Heat the coconut oil in a large skillet, add the onion and garlic and fry for a minute.
  • Add the cauliflower and coconut milk, mix to combine and cook for five minutes on low heat, until the cauliflower is tender, but not mushy.
  • Remove from the heat and let cool.
  • Add the cauliflower, mango, bell pepper, red cabbage, spring onion and parsley in a large bowl and mix to combine.
  • Place the sauce ingredients in the blender, and pulse to obtain a smooth, creamy liquid.
  • Pour over the cauliflower salad and toss carefully, to combine.
  • Top with fresh parsley and almonds and serve.
  • Serves: 4
  • Prepare: 10 mins
  • Cook Time: 10 mins
  • TotalTime:
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Title:

Thai Cauliflower Rice Salad with Peanut Butter Sauce

Descrition:

Spring bloomed in force over here, turning all of us upside down. All of a sudden, the temperature raised from 0 to 13 degrees, the lilac bushes got tiny green

Thai Cauliflower Rice Salad with Peanut Butter Sauce

  • Produce

    • 1 Bell pepper
    • 1 Cauliflower head, medium
    • 2 Garlic cloves
    • 1 inch Ginger piece
    • 1 Mango
    • 1 Onion, small
    • 1 small bunch Parsley, fresh
    • 1/2 cup Red cabbage
    • 2 Spring onions
  • Canned Goods

    • 1 cup Coconut milk
  • Condiments

    • 1 tsp Honey, organic raw
    • 2 Limes, juice only
    • 2 tbsp Peanut butter
  • Baking & Spices

    • 1/2 tsp Sea salt
  • Oils & Vinegars

    • 1 tsp Coconut oil
  • Nuts & Seeds

    • 1/4 cup Almonds, toasted
  • Liquids

    • 1/4 cup Water

The first person this recipe

theawesomegreen.com

theawesomegreen.com

668 0

Found on theawesomegreen.com

The Awesome Green

Thai Cauliflower Rice Salad with Peanut Butter Sauce

Spring bloomed in force over here, turning all of us upside down. All of a sudden, the temperature raised from 0 to 13 degrees, the lilac bushes got tiny green