Thai Scallop Saute

Thai Scallop Saute

  • Prepare: 15M
  • Cook: 20M
  • Total: 35M
Thai Scallop Saute

Thai Scallop Saute

Ingredients

  • Seafood

    • 1 1/2 lbs Sea scallops
  • Produce

    • 2 cups Broccoli florets, fresh
    • 4 Carrots, small
    • 1 Lime, wedges
    • 2 Onions, medium
    • 1 Zucchini, medium
  • Condiments

    • 1/4 cup Thai peanut sauce
  • Pasta & Grains

    • 1 Rice, hot cooked
  • Baking & Spices

    • 1/4 tsp Salt
  • Oils & Vinegars

    • 3 tsp Olive oil
  • Time
  • Prepare: 15M
  • Cook: 20M
  • Total: 35M

Found on

Description

Just open a bottle of Thai peanut sauce to give this seafood stir-fry some serious authenticity. —Taste of Home Test Kitchen

Yummy, healthy, and pretty easy!

Ingredients

  • 3 teaspoons olive oil, divided
  • 1-1/2 pounds sea scallops
  • 2 cups fresh broccoli florets
  • 2 medium onions, halved and sliced
  • 1 medium zucchini, sliced
  • 4 small carrots, sliced
  • 1/4 cup Thai peanut sauce
  • 1/4 teaspoon salt
  • Hot cooked rice
  • Lime wedges, optional

Directions

  • Directions In a large skillet, heat 1 teaspoon oil over medium-high heat. Add half of scallops; stir-fry until firm and opaque. Remove from pan. Repeat with an additional 1 teaspoon oil and remaining scallops. In same skillet, heat remaining oil over medium-high heat. Add vegetables; stir-fry until crisp-tender, 7-9 minutes. Stir in peanut sauce and salt. Return scallops to pan; heat through. Serve with rice and, if desired, lime wedges. Yield: 4 servings. Originally published as Thai Scallop Saute in Taste of Home November 2016, p28 window._taboola = window._taboola || []; _taboola.push({ mode: thumbnails-i, container: taboola-native-stream-thumbnails, placement: Native Stream Thumbnails, target_type: mix });

Nutrition

  • Prepare:
  • Cook Time:
  • TotalTime:
tasteofhome.com

tasteofhome.com

515 0
Title:

Thai Scallop Saute

Descrition:

Just open a bottle of Thai peanut sauce to give this seafood stir-fry some serious authenticity. —Taste of Home Test Kitchen

Thai Scallop Saute

  • Seafood

    • 1 1/2 lbs Sea scallops
  • Produce

    • 2 cups Broccoli florets, fresh
    • 4 Carrots, small
    • 1 Lime, wedges
    • 2 Onions, medium
    • 1 Zucchini, medium
  • Condiments

    • 1/4 cup Thai peanut sauce
  • Pasta & Grains

    • 1 Rice, hot cooked
  • Baking & Spices

    • 1/4 tsp Salt
  • Oils & Vinegars

    • 3 tsp Olive oil

The first person this recipe

tasteofhome.com

tasteofhome.com

515 0

Found on tasteofhome.com

Taste of Home

Thai Scallop Saute

Just open a bottle of Thai peanut sauce to give this seafood stir-fry some serious authenticity. —Taste of Home Test Kitchen