Thai-Style Vegetable Curry

Thai-Style Vegetable Curry

  • Prepare: 20M
  • Cook: 10M
  • Total: 30M
Thai-Style Vegetable Curry

Thai-Style Vegetable Curry

Diets

  • Vegan
  • Gluten free

Ingredients

  • Produce

    • 1 tsp Basil, dried
    • 10 Basil, large fresh leaves
    • 1 large bunch Broccoli
    • 1 1/2 cups Chickpeas, Cooked
    • 2 tsp Garlic
    • 1 1/2 tsp Lemongrass, finely ground dried
    • 1/2 lb Mushrooms, fresh
    • 1 lb Sweet potatoes
  • Canned Goods

    • 1 cup Coconut milk plus, lite
  • Condiments

    • 2 tbsp Tamari soy sauce
  • Baking & Spices

    • 1/4 tsp Cardamom, ground
    • 1/8 tsp Cinnamon, ground
    • 1/2 tsp Coriander seeds, ground
    • 1 Generous pinch Red pepper flakes
  • Time
  • Prepare: 20M
  • Cook: 10M
  • Total: 30M

Found on

Description

Adapted from Lorna Sass’ Great Vegetarian Cooking Under Pressure

Ingredients

  • 1 large bunch broccoli
  • 2 teaspoons minced garlic
  • 1 cup lite coconut milk plus 1 cup soymilk (see note)
  • 2 tablespoons tamari soy sauce
  • 1 1/2 teaspoons finely ground dried lemongrass (use fresh if you have it)
  • 1 teaspoon dried basil leaves (omit if using fresh basil at the end)
  • 1/2 teaspoon ground coriander seeds
  • 1/8 teaspoon ground cinnamon
  • 1/4 teaspoon ground cardamom
  • Generous pinch of crushed red pepper flakes
  • 1 pound sweet potatoes, peeled and coarsely chopped
  • 1/2 pound fresh mushrooms, halved or quartered
  • 1 1/2 cups cooked chickpeas (or 1 can, drained and rinsed)
  • 10 large fresh basil leaves, snipped (optional)

Directions

  • Cut the florets from the broccoli stalks and cut each floret so that the top measures about 1 inch across. Set aside. Peel off the thick outer skin of the stalks and cut the stalks into 1/2-inch dice. Set aside separate from florets.
  • Heat 1 tablespoon of water in the pressure cooker. Cook the garlic over medium- high heat, stirring constantly, for about a minute. Add the coconut milk, soy sauce, lemongrass and other seasonings, reserved broccoli stalks, sweet potatoes, and mushrooms.
  • Lock the lid in place. Over high heat, bring to high pressure. Lower the heat just enough to maintain high pressure and cook for 2 minutes.
  • Reduce the pressure with a quick release method. Remove the lid, tilting it away from you to allow any excess steam to escape.
  • Stir in the broccoli florets and chickpeas. Replace (but do not lock) the lid and cook over medium heat until broccoli is tender-crisp, 3 to 4 minutes. Stir in the fresh basil (if using) just before serving.

Nutrition

Nutrition Information Serving size: 1/6 of recipe Calories: 223 Fat: 4.5g
  • Serves: 6
  • Prepare: 20 mins
  • Cook Time: 10 mins
  • TotalTime:
blog.fatfreevegan.com

blog.fatfreevegan.com

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Title:

Thai-Style Vegetable Curry | Recipe from FatFree Vegan Kitchen

Descrition:

With a pressure cooker or Instant Pot, you could be enjoying this delicious vegan Thai vegetable curry in about 30 minutes.

Thai-Style Vegetable Curry

  • Produce

    • 1 tsp Basil, dried
    • 10 Basil, large fresh leaves
    • 1 large bunch Broccoli
    • 1 1/2 cups Chickpeas, Cooked
    • 2 tsp Garlic
    • 1 1/2 tsp Lemongrass, finely ground dried
    • 1/2 lb Mushrooms, fresh
    • 1 lb Sweet potatoes
  • Canned Goods

    • 1 cup Coconut milk plus, lite
  • Condiments

    • 2 tbsp Tamari soy sauce
  • Baking & Spices

    • 1/4 tsp Cardamom, ground
    • 1/8 tsp Cinnamon, ground
    • 1/2 tsp Coriander seeds, ground
    • 1 Generous pinch Red pepper flakes

The first person this recipe

blog.fatfreevegan.com

blog.fatfreevegan.com

1358 21

Found on blog.fatfreevegan.com

FatFree Vegan Kitchen

Thai-Style Vegetable Curry | Recipe from FatFree Vegan Kitchen

With a pressure cooker or Instant Pot, you could be enjoying this delicious vegan Thai vegetable curry in about 30 minutes.