The Best Keto Breakfast In Only 5 Steps

The Best Keto Breakfast In Only 5 Steps

  • Prepare: 2M
  • Cook: 10M
  • Total: 12M
The Best Keto Breakfast In Only 5 Steps

The Best Keto Breakfast In Only 5 Steps

Ingredients

  • Meat

    • 4 strips Pastured bacon, uncured
  • Produce

    • 1 Avocado, large
  • Baking & Spices

    • 1/4 tsp Sea salt
  • Other

    • 2 Large pastured, organic eggs
  • Time
  • Prepare: 2M
  • Cook: 10M
  • Total: 12M

Found on

Description

Let the food do the healing

The Best Keto Breakfast in only 5 steps will keep you Healthy and Happy!

International, multi-lingual professional, with a passion for food, nutrition, sustainable living, and Nature.

Ingredients

  • 4 strips of uncured, pastured bacon
  • 1 large avocado, peeled and cut in slices
  • 2 large pastured, organic eggs
  • ¼ Tsp Sea Salt

Directions

  • Step One: Put the avocado and the bacon in a ceramic frying pan (Non toxic! Like this!) on a medium flame.
  • Step Two: Flip both avo and bacon after about 3 minutes.
  • Step Three: Remove the avo and bacon and set aside, keeping warm, leave the drippings in the pan.Crack your two eggs in the pan. Fry for 2 to 3 minutes.
  • Step Four: Flip the egg and fry as long as you like for desired yolk consistency.
  • Step Five: Enjoy immediately!

Nutrition

Serving size: 1 serving Calories: 313 Fat: 26gr - Net Carbs: 2.5 Gr net - Fiber: 6 gr Protein: 13 gr
  • Serves: 2 servings
  • Prepare: 2 mins
  • Cook Time: 10 mins
  • TotalTime:
thenourishedcaveman.com

thenourishedcaveman.com

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Title:

The Best Keto Breakfast In Only 5 Steps - The Nourished Caveman

Descrition:

The Best Keto Breakfast in only 5 steps will keep you Healthy and Happy!

The Best Keto Breakfast In Only 5 Steps

  • Meat

    • 4 strips Pastured bacon, uncured
  • Produce

    • 1 Avocado, large
  • Baking & Spices

    • 1/4 tsp Sea salt
  • Other

    • 2 Large pastured, organic eggs

The first person this recipe

thenourishedcaveman.com

thenourishedcaveman.com

323 0

Found on thenourishedcaveman.com

The Nourished Caveman

The Best Keto Breakfast In Only 5 Steps - The Nourished Caveman

The Best Keto Breakfast in only 5 steps will keep you Healthy and Happy!