The Best Marinated Lentils

The Best Marinated Lentils

  • Prepare: 15M
  • Cook: 25M
  • Total: 40M
The Best Marinated Lentils

The Best Marinated Lentils

Diets

  • Vegan
  • Gluten free

Ingredients

  • Produce

    • 1 cup Cherry tomatoes
    • 1 1/2 cups French green lentils
    • 1 cups Green onions
    • 1/3 cup Parsley, fresh leaves
    • 1/2 cup Sun-dried tomatoes, oil packed
  • Condiments

    • 1 1/2 tsp Dijon mustard
    • 1 1/2 tsp Maple syrup, pure
  • Baking & Spices

    • 1/4 tsp Black pepper, freshly ground
    • 1 tsp Sea salt, fine
  • Oils & Vinegars

    • 2 tbsp Olive oil, Extra Virgin
    • 2 1/2 tbsp Red wine vinegar
  • Time
  • Prepare: 15M
  • Cook: 25M
  • Total: 40M

Found on

Description

Where recipes and running collide into a marathon of deliciousness!

Ingredients

  • 1 1/2 cups uncooked French green lentils
  • 2 tablespoons extra virgin olive oil
  • 2 tablespoons plus 1 1/2 teaspoons red wine vinegar, or to taste
  • 1 1/2 teaspoons dijon mustard
  • 1 1/2 teaspoons pure maple syrup
  • 1 teaspoon fine sea salt, or to taste
  • 1/4 teaspoon freshly ground black pepper
  • 1 to 1 1/2 cups thinly sliced green onions, dark and light green parts only
  • 1/3 cup fresh parsley leaves, minced
  • 1/2 cup oil-packed sun-dried tomatoes, drained and finely chopped
  • 1 cup halved cherry tomatoes, optional

Directions

  • Pick through the lentils discarding any debris then rinse and drain them and place them in a medium sized saucepan with 4 cups of water.
  • Bring to a boil over medium-high heat then reduce to medium heat and simmer uncovered for 20-25 minutes or until tender.
  • In a large bowl whisk together the oil, mustard, maple syrup, salt and pepper.
  • Stir in the green onions, parsley and sun-dried tomatoes.
  • Drain the lentils then add them to the bowl.
  • Stir everything together and add in the cherry tomatoes is you are using them.
  • Season with more salt and pepper if needed.
  • Serve immediately or cover and let them marinate in the fridge for several hours or overnight.
  • Serves: 4 cups
  • Prepare: PT15M
  • Cook Time: PT25M
  • TotalTime:
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Title:

The Best Marinated Lentils: "Oh She Glows Every Day" - Recipe Runner

Descrition:

The Best Marinated Lentils are a protein-heavy, quick and delicious side dish that will satisfy both plant-based and meat eaters!

The Best Marinated Lentils

  • Produce

    • 1 cup Cherry tomatoes
    • 1 1/2 cups French green lentils
    • 1 cups Green onions
    • 1/3 cup Parsley, fresh leaves
    • 1/2 cup Sun-dried tomatoes, oil packed
  • Condiments

    • 1 1/2 tsp Dijon mustard
    • 1 1/2 tsp Maple syrup, pure
  • Baking & Spices

    • 1/4 tsp Black pepper, freshly ground
    • 1 tsp Sea salt, fine
  • Oils & Vinegars

    • 2 tbsp Olive oil, Extra Virgin
    • 2 1/2 tbsp Red wine vinegar

The first person this recipe

reciperunner.com

reciperunner.com

429 1

Found on reciperunner.com

Recipe Runner

The Best Marinated Lentils: "Oh She Glows Every Day" - Recipe Runner

The Best Marinated Lentils are a protein-heavy, quick and delicious side dish that will satisfy both plant-based and meat eaters!