The Complete Nourishing Winter Bowl

The Complete Nourishing Winter Bowl

  • Prepare: 5M
  • Total: 5M
The Complete Nourishing Winter Bowl

The Complete Nourishing Winter Bowl

Diets

  • Vegetarian
  • Gluten free

Ingredients

  • Produce

    • 1 Avocado, ripe
    • 1/2 cup Beet, cooked root
    • 1 cup Broccoli florets
    • 1/4 cup Lentils, cooked
    • 1/2 cup Sweet potato, roasted
  • Refrigerated

    • 1 Egg, organic
  • Condiments

    • 1/2 Lemon, juice only
  • Pasta & Grains

    • 1/4 cup Brown rice, cooked
  • Baking & Spices

    • 1 Black pepper, freshly ground
    • 1/2 tsp Sea salt
    • 1/2 tsp Sesame seeds
  • Oils & Vinegars

    • 2 tbsp Olive oil, Extra Virgin
  • Nuts & Seeds

    • 6 Brazil nuts
    • 1 tsp Chia seeds
  • Time
  • Prepare: 5M
  • Total: 5M

Found on

Description

Loaded with nutrients, this winter bowl is a versatile combination of simple, nourishing ingredients that will keep you fueled and energized during busy days.

Ingredients

  • ¼ cup cooked lentils
  • ¼ cup cooked brown rice
  • 1 organic egg, boiled, cut in half
  • 1 ripe avocado
  • 1 cup steamed broccoli florets
  • 6-10 brazil nuts
  • 1 tsp chia seeds
  • ½ tsp sesame seeds
  • ½ cup cooked beet root, cut in slices
  • ½ cup roasted sweet potato, cut in cubes
  • 2 tbsp extra virgin olive oil
  • ½ tsp sea salt
  • ½ lemon, juice only
  • freshly ground black pepper

Directions

  • Arrange all ingredients in a large bowl.
  • Add olive oil and lemon juice and stir to combine.
  • Season with salt and pepper and serve.
  • Serves: 2
  • Prepare: 5 mins
  • TotalTime:
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Title:

The Complete Nourishing Winter Bowl

Descrition:

Nourishing bowls are the best way to get your nutrients in wintertime. We tend to eat in a hurry, often the same kind of food every day, without fresh

The Complete Nourishing Winter Bowl

  • Produce

    • 1 Avocado, ripe
    • 1/2 cup Beet, cooked root
    • 1 cup Broccoli florets
    • 1/4 cup Lentils, cooked
    • 1/2 cup Sweet potato, roasted
  • Refrigerated

    • 1 Egg, organic
  • Condiments

    • 1/2 Lemon, juice only
  • Pasta & Grains

    • 1/4 cup Brown rice, cooked
  • Baking & Spices

    • 1 Black pepper, freshly ground
    • 1/2 tsp Sea salt
    • 1/2 tsp Sesame seeds
  • Oils & Vinegars

    • 2 tbsp Olive oil, Extra Virgin
  • Nuts & Seeds

    • 6 Brazil nuts
    • 1 tsp Chia seeds

The first person this recipe

theawesomegreen.com

theawesomegreen.com

630 0

Found on theawesomegreen.com

The Awesome Green

The Complete Nourishing Winter Bowl

Nourishing bowls are the best way to get your nutrients in wintertime. We tend to eat in a hurry, often the same kind of food every day, without fresh