The Glowing Green Smoothie®

The Glowing Green Smoothie®

  • Serves: about 4 servings
The Glowing Green Smoothie®

The Glowing Green Smoothie®

Diets

  • Vegan
  • Gluten free
  • Paleo

Ingredients

  • Produce

    • 1 Apple, medium
    • 1 Banana, medium
    • 1 1/2 cups Celery
    • 1/2 cup Cilantro, fresh
    • 1/2 cup Parsley, fresh
    • 1 Pear, medium
    • 6 cups Romaine lettuce
    • 7 cups Spinach
  • Condiments

    • 2 tbsp Lemon juice, freshly squeezed
  • Liquids

    • 2 cups Water, filtered

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Ingredients

  • 7 cups chopped spinach (about a medium bunch)
  • 6 cups chopped romaine lettuce (about 1 small head)
  • 2 cups cold filtered water
  • 1½ cups chopped celery (about 2 medium stalks)
  • 1 medium apple, cored and coarsely chopped
  • 1 medium pear, cored and coarsely chopped
  • 1 medium banana, peeled and cut in thirds
  • 2 tablespoons freshly squeezed lemon juice
  • 1⁄2 cup minced fresh cilantro (stems are okay)(optional)
  • 1⁄2 cup minced fresh parsley (stems are okay)(optional)

Directions

  • Combine the spinach, romaine and water in a blender and begin processing on low. Gradually move to higher speeds and blend until smooth.
  • Next, add the celery, apple, and pear, and the cilantro and parsley (if using). Lastly, add the banana, lemon juice and ice (if using), and blend until smooth. Serve at once or refrigerate, covered, for up to 2½- 3 days.
  • Serves: about 4 servings
kimberlysnyder.com

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Title:

The Glowing Green Smoothie By Kimberly Snyder

Descrition:

Drinking the Glowing Green Smoothie ® (GGS is a great way to incorporate tremendous amounts of greens into your diet – far more than just eating your veggies. A serving …

The Glowing Green Smoothie®

  • Produce

    • 1 Apple, medium
    • 1 Banana, medium
    • 1 1/2 cups Celery
    • 1/2 cup Cilantro, fresh
    • 1/2 cup Parsley, fresh
    • 1 Pear, medium
    • 6 cups Romaine lettuce
    • 7 cups Spinach
  • Condiments

    • 2 tbsp Lemon juice, freshly squeezed
  • Liquids

    • 2 cups Water, filtered

The first person this recipe

kimberlysnyder.com

kimberlysnyder.com

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Found on kimberlysnyder.com

Kimberly Snyder

The Glowing Green Smoothie By Kimberly Snyder

Drinking the Glowing Green Smoothie ® (GGS is a great way to incorporate tremendous amounts of greens into your diet – far more than just eating your veggies. A serving …