Three-Bean Chili

Three-Bean Chili

  • Prepare: 10M
  • Cook: 30M
  • Total: 40M
Three-Bean Chili

Three-Bean Chili

Diets

  • Gluten free

Ingredients

  • Meat

    • 1 lb Ground beef, lean
  • Produce

    • 1 (15 ounce can Black beans
    • 1 (15 ounce can Chickpeas
    • 1/4 tsp Garlic powder
    • 1 Jalapeno pepper
    • 1 (15 ounce can Kidney beans, light red
    • 1 Onion, medium
    • 1 (14 ounce can Tomatoes, fire-roasted
  • Canned Goods

    • 1 cup Beef broth
    • 1 (6 ounce can Tomato paste
  • Condiments

    • 1 (15 ounce can Tomato sauce
  • Baking & Spices

    • 1/4 tsp Black pepper
    • 2 tsp Brown sugar
    • 1/4 tsp Cayenne pepper
    • 2 tbsp Chili powder
    • 1/2 tsp Salt
  • Oils & Vinegars

    • 1 tsp Apple cider vinegar
  • Nuts & Seeds

    • 1/2 tsp Cumin, ground
  • Liquids

    • 1 1/2 cups Water
  • Time
  • Prepare: 10M
  • Cook: 30M
  • Total: 40M

Found on

Description

Cooking healthy has never been sweeter!

Ingredients

  • 1 pound lean ground beef
  • 1 medium onion, diced
  • 1 jalapeno pepper, seeded and minced
  • 2 tablespoons chili powder
  • 2 teaspoons brown sugar
  • 1⁄4 to 1⁄2 teaspoon cayenne pepper
  • 1⁄2 teaspoon ground cumin
  • 1⁄4 teaspoon garlic powder
  • 1 (14 ounce) can fire-roasted diced tomatoes
  • 1 (15 ounce) can tomato sauce
  • 1 (6 ounce) can tomato paste
  • 1 1⁄2 cups water
  • 1 cup beef broth
  • 1 teaspoon apple cider vinegar
  • 1 (15 ounce) can light red kidney beans
  • 1 (15 ounce) can chickpeas
  • 1 (15 ounce) can black beans
  • 1⁄2 teaspoon salt
  • 1⁄4 teaspoon black pepper
  • Toppings: shredded cheese, sour cream, onion, olives, cilantro (choose which ones you want)
  • 1 pound lean ground beef
  • 1 medium onion, diced
  • 1 jalapeno pepper, seeded and minced
  • 2 tablespoons chili powder
  • 2 teaspoons brown sugar
  • 1⁄4 to 1⁄2 teaspoon cayenne pepper
  • 1⁄2 teaspoon ground cumin
  • 1⁄4 teaspoon garlic powder
  • 1 (14 ounce) can fire-roasted diced tomatoes
  • 1 (15 ounce) can tomato sauce
  • 1 (6 ounce) can tomato paste
  • 1 1⁄2 cups water
  • 1 cup beef broth
  • 1 teaspoon apple cider vinegar
  • 1 (15 ounce) can light red kidney beans
  • 1 (15 ounce) can chickpeas
  • 1 (15 ounce) can black beans
  • 1⁄2 teaspoon salt
  • 1⁄4 teaspoon black pepper
  • Toppings: shredded cheese, sour cream, onion, olives, cilantro (choose which ones you want)

Directions

  • Cook ground beef and onion in a Dutch oven over medium-high heat until meat is no longer meat and onion is softened. While it cooks, use a wooden spoon to crumble the meat into small chunks.
  • Add jalapeno, chili powder, brown sugar, cayenne pepper, cumin, and garlic powder. Cook for 1 minute, stirring to mix everything and toast the spices.
  • Add diced tomato, tomato sauce, tomato paste, water, and beef broth. Simmer uncovered for 30 minutes, stirring occasionally. If too thick, add a little more water or beef broth.
  • Add beans and salt and pepper and simmer for 5 more minutes. Serve with desired toppings.
  • Yield: 4-6 servings
  • Cook ground beef and onion in a Dutch oven over medium-high heat until meat is no longer pink and onion is softened. While it cooks, use a wooden spoon to crumble the meat into small chunks.
  • Add jalapeno, chili powder, brown sugar, cayenne pepper, cumin, and garlic powder. Cook for 1 minute, stirring to mix everything and toast the spices.
  • Add diced tomato, tomato sauce, tomato paste, water, and beef broth. Simmer uncovered for 30 minutes, stirring occasionally. If too thick, add a little more water or beef broth.
  • Add beans and salt and pepper and simmer for 5 more minutes. Serve with desired toppings.
  • Yield: 4-6 servings
  • Serves: 4-6 servings
  • Prepare: 10 mins
  • Cook Time: 30 mins
  • TotalTime:
wholeandheavenlyoven.com

wholeandheavenlyoven.com

504 46
Title:

Three-Bean Chili

Descrition:

Loaded with three different kinds of beans, this hearty chili will satisfy big appetites on game-day!

Three-Bean Chili

  • Meat

    • 1 lb Ground beef, lean
  • Produce

    • 1 (15 ounce can Black beans
    • 1 (15 ounce can Chickpeas
    • 1/4 tsp Garlic powder
    • 1 Jalapeno pepper
    • 1 (15 ounce can Kidney beans, light red
    • 1 Onion, medium
    • 1 (14 ounce can Tomatoes, fire-roasted
  • Canned Goods

    • 1 cup Beef broth
    • 1 (6 ounce can Tomato paste
  • Condiments

    • 1 (15 ounce can Tomato sauce
  • Baking & Spices

    • 1/4 tsp Black pepper
    • 2 tsp Brown sugar
    • 1/4 tsp Cayenne pepper
    • 2 tbsp Chili powder
    • 1/2 tsp Salt
  • Oils & Vinegars

    • 1 tsp Apple cider vinegar
  • Nuts & Seeds

    • 1/2 tsp Cumin, ground
  • Liquids

    • 1 1/2 cups Water

The first person this recipe

wholeandheavenlyoven.com

wholeandheavenlyoven.com

504 46

Found on wholeandheavenlyoven.com

Whole and Heavenly Oven

Three-Bean Chili

Loaded with three different kinds of beans, this hearty chili will satisfy big appetites on game-day!