Tofu & Mango Forbidden Rice Bowls

Tofu & Mango Forbidden Rice Bowls

  • Prepare: 15M
  • Cook: 40M
  • Total: 55M
Tofu & Mango Forbidden Rice Bowls

Tofu & Mango Forbidden Rice Bowls

Ingredients

  • Produce

    • 1 Avocado, ripe
    • 1 Carrot, medium
    • 1 Cilantro
    • 1 Cucumber
    • 1/4 tsp Garlic powder
    • 1/2 tsp Ginger, ground
    • 1/2 Lime
    • 1 Mango
    • 1 cup Red cabbage
  • Refrigerated

    • 1 14-ounce package Tofu, extra firm
  • Condiments

    • 4 1/2 tsp Sriracha
    • 1/4 cup Tahini
  • Pasta & Grains

    • 1 cup Black rice
  • Baking & Spices

    • 1 Salt and pepper
    • 1 tbsp Tapioca starch
  • Oils & Vinegars

    • 1 tbsp Rice vinegar
    • 1 tsp Sesame oil
  • Liquids

    • 3 tbsp Water
  • Other

    • 2 tablespoons organic soy sauce or liquid aminos
  • Time
  • Prepare: 15M
  • Cook: 40M
  • Total: 55M

Found on

Description

Healthy Vegan Eats & Treats

Full of wholesome ingredients, these Tofu & Mango Forbidden Rice Bowls are a nutritious dinner that makes great leftovers for lunch. Vegan & gluten-free!

Ingredients

  • 1 cup black rice
  • 1 14-ounce package extra-firm tofu
  • 2 tablespoons organic soy sauce or liquid aminos
  • 1 tablespoon rice vinegar
  • 1 tablespoon tapioca starch (optional, for extra crispiness)
  • 1 teaspoon sesame oil
  • 2½ teaspoons Sriracha sauce, divided
  • ½ teaspoon ground ginger
  • ¼ teaspoon garlic powder
  • 1 mango, sliced
  • 1 medium carrot, thinly sliced
  • 1 cucumber, thinly sliced
  • 1 cup red cabbage, chopped
  • 1 ripe avocado, sliced
  • ¼ cup tahini
  • 3 tablespoons water
  • ½ lime, juiced
  • 2 teaspoons Sriracha sauce
  • Salt and pepper, to taste
  • Cilantro for garnish (optional)

Directions

  • Drain the tofu. Wrap in several paper towels; place in the sink. Place a heavy object (such as a large pot with a heavy weight inside) on top of the tofu to press the water out. You can also use a tofu press. Let the tofu drain for 15-20 minutes.
  • Rinse rice well. In a medium pot, place rice and 2 cups water. Bring to a boil; cover and reduce to simmer. Cook for 40-45 minutes, until rice is tender and chewy.
  • Preheat oven to 375F. Lightly grease a baking sheet with oil or cooking spray.
  • Cut tofu into ½-inch chunks. In a small bowl, whisk together soy sauce, vinegar, starch, sesame oil, ½ teaspoon Sriracha, ginger, and garlic powder. Add tofu; toss to combine. Let sit for 5-10 minutes.
  • Place tofu in a single layer on the baking sheet. Bake for 30 minutes, until crispy on the edges.
  • While the rice and tofu are cooking, slice and chop your vegetables. Prepare the sauce by whisking together tahini, water, lime juice, Sriracha, and salt and pepper.
  • To make your bowl, add a scoop of rice, ¼ of the tofu, mango slices, carrots, cucumbers, red cabbage, and avocado slices. Drizzle with the tahini sauce and garnish with cilantro.
  • Serves: 4
  • Prepare: 15 mins
  • Cook Time: 40 mins
  • TotalTime:
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Title:

Tofu & Mango Forbidden Rice Bowls | Emilie Eats

Descrition:

Full of wholesome ingredients, these Tofu & Mango Forbidden Rice Bowls are a nutritious dinner that makes great leftovers for lunch. Vegan & gluten-free!

Tofu & Mango Forbidden Rice Bowls

  • Produce

    • 1 Avocado, ripe
    • 1 Carrot, medium
    • 1 Cilantro
    • 1 Cucumber
    • 1/4 tsp Garlic powder
    • 1/2 tsp Ginger, ground
    • 1/2 Lime
    • 1 Mango
    • 1 cup Red cabbage
  • Refrigerated

    • 1 14-ounce package Tofu, extra firm
  • Condiments

    • 4 1/2 tsp Sriracha
    • 1/4 cup Tahini
  • Pasta & Grains

    • 1 cup Black rice
  • Baking & Spices

    • 1 Salt and pepper
    • 1 tbsp Tapioca starch
  • Oils & Vinegars

    • 1 tbsp Rice vinegar
    • 1 tsp Sesame oil
  • Liquids

    • 3 tbsp Water
  • Other

    • 2 tablespoons organic soy sauce or liquid aminos

The first person this recipe

emilieeats.com

emilieeats.com

375 17

Found on emilieeats.com

Emilie Eats

Tofu & Mango Forbidden Rice Bowls | Emilie Eats

Full of wholesome ingredients, these Tofu & Mango Forbidden Rice Bowls are a nutritious dinner that makes great leftovers for lunch. Vegan & gluten-free!