Tofu Chickpea Stir Fry with Tahini Sauce

Tofu Chickpea Stir Fry with Tahini Sauce

  • Serves: Serves 3 to 4
Tofu Chickpea Stir Fry with Tahini Sauce

Tofu Chickpea Stir Fry with Tahini Sauce

Diets

  • Vegetarian

Ingredients

  • Produce

    • 1 cup Chickpeas
    • 3 tsp Ginger
    • 1/2 Red onion, medium
  • Refrigerated

    • 8 oz Tofu, baked
  • Condiments

    • 2 tsp Honey
    • 2 tbsp Soy sauce
    • 1/4 cup Tahini
  • Pasta & Grains

    • 3 cups Rice or other grains, cooked
  • Oils & Vinegars

    • 1 tbsp Peanut oil
    • 2 tbsp Rice wine vinegar
  • Liquids

    • 3/8 cup Water

Found on

Ingredients

  • 1/4 cup + 2 tablespoons water
  • 1/4 cup tahini
  • 2 tablespoons soy sauce
  • 2 tablespoons rice wine vinegar
  • 2 teaspoons honey
  • 1 teaspoon minced ginger
  • 1 tablespoon peanut oil
  • 1 cup chickpeas, drained and rinsed if using canned
  • 2 teaspoons ginger
  • 1/2 medium red onion, thinly sliced
  • 8 ounces baked tofu, cubed (store-bought or
  • 3-4 cups cooked rice or other grains (see Recipe Notes)
  • Serves: Serves 3 to 4
thekitchn.com

thekitchn.com

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Title:

Recipe: Tofu Chickpea Stir-Fry with Tahini Sauce — Recipes from The Kitchn

Descrition:

When I mention that I develop vegetarian recipes, the most frequent reply is, "You must eat a lot of tofu!" However, I am actually a late adopter of tofu. I'm a texture person, and I've only recently found ways to prepare tofu that are not only easy, but result in a great taste and texture. In this recipe for Tofu and Chickpea Stir-Fry with its creamy tahini sauce, you'll find all of the above.

Tofu Chickpea Stir Fry with Tahini Sauce

  • Produce

    • 1 cup Chickpeas
    • 3 tsp Ginger
    • 1/2 Red onion, medium
  • Refrigerated

    • 8 oz Tofu, baked
  • Condiments

    • 2 tsp Honey
    • 2 tbsp Soy sauce
    • 1/4 cup Tahini
  • Pasta & Grains

    • 3 cups Rice or other grains, cooked
  • Oils & Vinegars

    • 1 tbsp Peanut oil
    • 2 tbsp Rice wine vinegar
  • Liquids

    • 3/8 cup Water

The first person this recipe

thekitchn.com

thekitchn.com

439 0

Found on thekitchn.com

The Kitchn

Recipe: Tofu Chickpea Stir-Fry with Tahini Sauce — Recipes from The Kitchn

When I mention that I develop vegetarian recipes, the most frequent reply is, "You must eat a lot of tofu!" However, I am actually a late adopter of tofu. I'm a texture person, and I've only recently found ways to prepare tofu that are not only easy, but result in a great taste and texture. In this recipe for Tofu and Chickpea Stir-Fry with its creamy tahini sauce, you'll find all of the above.