Tropic Smoothie

• Vegan
• Gluten free

• Produce

  • 1 Banana
  • 1 Mango chunks
  • 1 Pineapple chunks

• Refrigerated

  • 1 Non dairy milk, Unsweetened

• Nuts & Seeds

  • 1 Coconut flakes, Unsweetened

• Liquids

  • 1 Water

Found on simpledailyrecipes.com

Description

Ingredients

• 1/2 cup unsweetened coconut flakes
• 3 medium banana cold or frozen
• 1 cup pineapple chunks frozen
• 1 cup mango chunks frozed
• 2 cups unsweetened non-dairy milk
• 1 cup water

Directions

• Blend on high speed for at least 20 seconds until completely smooth.If you use frozen banana chunks, youll have to add more milk or water for a slurpable consistency.  Otherwise, you have a thick, frozen shake in your glass.  Those are awesome, too.