Tuna and Chickpea Pita Sandwiches

• Seafood

  • 2 (4.5 - 5 oz cans white albacore tuna, white

• Produce

  • 3/4 cup Celery
  • 1 (15 oz can Chickpeas
  • 1/4 cup Parsley, fresh
  • 1/3 cup Red onion
  • 2 cups Spinach
  • 2 Tomatoes, medium

• Condiments

  • 2 1/2 tbsp Lemon juice, fresh
  • 1/4 cup Mayonnaise, light

• Baking & Spices

  • 1 Salt and freshly ground black pepper

• Bread & Baked Goods

  • 1 Pita pocket bread, Whole wheat

• Dairy

  • 1/3 cup Greek yogurt, fat-free or low-fat

• Other

  • 2 tsp Chopped fresh rosemary or 1/2 tsp dried crushed
  • 1 tsp Chopped fresh thyme leaves or 1/4 tsp dried

Found on cookingclassy.com