Tuna Salad Cucumber Boat

Tuna Salad Cucumber Boat

  • Prepare: 10M
  • Total: 10M
Tuna Salad Cucumber Boat

Tuna Salad Cucumber Boat

Ingredients

  • Seafood

    • 2 cans Tuna, white
  • Produce

    • 2 stalks Celery, fine
    • 2 Cucumbers, large
    • 1 Garden herbs, Fresh
    • 1/4 cup Onion, fine
  • Condiments

    • 1 tsp Mustard, yellow
  • Baking & Spices

    • 1/8 tsp Black pepper
    • 1/8 tsp Salt
  • Oils & Vinegars

    • 1/4 cup Hellmann's mayonnaise made with olive oil
  • Dairy

    • 1/4 cup Greek yogurt, plain
  • Other

    • Optional
  • Time
  • Prepare: 10M
  • Total: 10M

Found on

Description

Get Healthy & Stay Happy, Without the Diet!

Enjoy a lighter version of the classic tuna salad inside a fresh, homegrown cucumber.

Ingredients

  • 2 large cucumbers, homegrown or from the farmers market
  • 2 cans of white tuna packed in water
  • 2 stalks of celery, diced fine
  • ¼ cup onion, diced fine
  • ¼ cup plain Greek yogurt
  • ¼ cup Hellmanns mayonnaise made with Olive Oil
  • 1 teaspoon yellow mustard
  • ⅛ teaspoon salt
  • ⅛ teaspoon black pepper
  • Optional
  • Fresh garden herbs, I used basil, parsley, and dill
  • Homegrown tomatoes for garnish.

Directions

  • Wash and dry the cucumbers.
  • Slice them down the middle length wise.
  • Using a spoon, gently scrape out the insides.
  • Set aside.
  • Drain the water from the tuna cans and scoop into a large bowl.
  • Using a fork, gently mash the tuna until it is flaked.
  • Add the celery, onion, Greek yogurt, mayo, mustard, salt and pepper. Add the fresh herbs if you plan to use any.
  • Mash all of the ingredients together with a fork until everything is mixed together well.
  • Place your fresh tuna salad mixture in each cucumber half.
  • Top with sliced, homegrown tomatoes and additional salt and pepper to taste.
  • Enjoy!
  • Serves: 2 servings
  • Prepare: 10 mins
  • TotalTime:
emilykylenutrition.com

emilykylenutrition.com

469 5
Title:

Tuna Salad Cucumber Boat

Descrition:

Tuna Salad Cucumber Boat | Enjoy this light and fresh twist on the classic tuna salad sandwich. Gluten-free and low-carb...

Tuna Salad Cucumber Boat

  • Seafood

    • 2 cans Tuna, white
  • Produce

    • 2 stalks Celery, fine
    • 2 Cucumbers, large
    • 1 Garden herbs, Fresh
    • 1/4 cup Onion, fine
  • Condiments

    • 1 tsp Mustard, yellow
  • Baking & Spices

    • 1/8 tsp Black pepper
    • 1/8 tsp Salt
  • Oils & Vinegars

    • 1/4 cup Hellmann's mayonnaise made with olive oil
  • Dairy

    • 1/4 cup Greek yogurt, plain
  • Other

    • Optional

The first person this recipe

emilykylenutrition.com

emilykylenutrition.com

469 5

Found on emilykylenutrition.com

Emily Kyle Nutrition

Tuna Salad Cucumber Boat

Tuna Salad Cucumber Boat | Enjoy this light and fresh twist on the classic tuna salad sandwich. Gluten-free and low-carb...