Turkey Apple Breakfast Hash (AIP

Turkey Apple Breakfast Hash (AIP

  • Serves: about 5 portions as a breakfast
Turkey Apple Breakfast Hash (AIP

Turkey Apple Breakfast Hash (AIP

Diets

  • Gluten free
  • Paleo

Ingredients

  • Meat

    • 1 lb Ground turkey
  • Produce

    • 1 Apple, large
    • 2 cups Butternut squash, frozen
    • 1/2 cup Carrots
    • 1/2 tsp Garlic powder
    • 1 Large or 2 small zucchini
    • 1 Onion
    • 2 cups Spinach or greens
    • 2 1/2 tsp Thyme, dried
  • Baking & Spices

    • 1 1/2 tsp Cinnamon
    • 3/4 tsp Powdered ginger
    • 2 Sea salt
    • 1/2 tsp Turmeric
  • Oils & Vinegars

    • 2 tbsp Coconut oil

Found on

Description

An always gluten-free, mostly paleo food blog.

Ingredients

  • 1 lb ground turkey
  • 1 tablespoon coconut oil
  • /2 teaspoon dried thyme
  • ½ teaspoon cinnamon
  • sea salt, to taste
  • 1 tablespoon coconut oil
  • 1 onion
  • 1 large or 2 small zucchini
  • ½ cup shredded carrots
  • 2 cups cubed frozen butternut squash (or sweet potato)
  • 1 large apple, peeled, cored, and chopped
  • 2 cups spinach or greens of choice
  • 1 teaspoon cinnamon
  • ¾ teaspoon powdered ginger
  • ½ teaspoon garlic powder
  • ½ teaspoon turmeric
  • ½ teaspoon dried thyme
  • sea salt, to taste

Directions

  • Heat a tablespoon of coconut oil in a skillet over medium/high heat. Add ground turkey and cook until browned. Season with cinnamon, thyme, and a pinch of sea salt. Move to plate.
  • Drop remaining coconut oil to the same skillet and sauté onion for 2-3 minutes, until softened.
  • Add in zucchini, carrots, apple, and frozen squash. Cook for 4-5 minutes, or until veggies have softened.
  • Add in spinach and stir until wilted.
  • Stir in cooked turkey, seasonings, and salt and turn off heat.
  • Enjoy this hash fresh from the skillet or let cool and refrigerate to eat throughout the week. The hash will keep for about 5-6 days in a sealed container in the refrigerator.
  • Serves: about 5 portions as a breakfast
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Title:

Turkey Apple Breakfast Hash (AIP | Fed and Fulfilled

Descrition:

A healthy breakfast hash that's AIP-friendly, easy to make, & lasts for the whole week! Made with ground turkey, apples, butternut squash, greens & spices!

Turkey Apple Breakfast Hash (AIP

  • Meat

    • 1 lb Ground turkey
  • Produce

    • 1 Apple, large
    • 2 cups Butternut squash, frozen
    • 1/2 cup Carrots
    • 1/2 tsp Garlic powder
    • 1 Large or 2 small zucchini
    • 1 Onion
    • 2 cups Spinach or greens
    • 2 1/2 tsp Thyme, dried
  • Baking & Spices

    • 1 1/2 tsp Cinnamon
    • 3/4 tsp Powdered ginger
    • 2 Sea salt
    • 1/2 tsp Turmeric
  • Oils & Vinegars

    • 2 tbsp Coconut oil

The first person this recipe

fedandfulfilled.com

fedandfulfilled.com

594 0

Found on fedandfulfilled.com

Fed and Fulfilled

Turkey Apple Breakfast Hash (AIP | Fed and Fulfilled

A healthy breakfast hash that's AIP-friendly, easy to make, & lasts for the whole week! Made with ground turkey, apples, butternut squash, greens & spices!