Turkey Chow Fun Tamari Zoodles (Low Carb, Gluten Free

Turkey Chow Fun Tamari Zoodles (Low Carb, Gluten Free

  • Prepare: 10M
  • Cook: 15M
  • Total: 25M
Turkey Chow Fun Tamari Zoodles (Low Carb, Gluten Free

Turkey Chow Fun Tamari Zoodles (Low Carb, Gluten Free

Ingredients

  • Produce

    • 1 cut inches 1 bunch scallions
    • 1 cup Bean sprouts
    • 3 Garlic clove
    • 2 tsp Ginger
    • 1 Red chili pepper, small
    • 3 Zucchini, medium small
  • Condiments

    • 2 tbsp San-j gluten free tamari soy sauce
  • Baking & Spices

    • 1/4 tsp Baking soda
    • 2 tsp Chili paste
    • 2 tsp Coconut sugar
    • 1 Sea salt
    • 1 Sesame seeds
    • 1/4 tsp White pepper
  • Oils & Vinegars

    • 2 tbsp Avocado oil or peanut oil
    • 1 tsp Sesame oil
  • Beer, Wine & Liquor

    • 1 tbsp Rice wine vinegar or shaoxing wine if you have it
  • Other

    • ½ lb leftover roasted turkey or uncooked turkey breast (diced or sliced into strips
  • Time
  • Prepare: 10M
  • Cook: 15M
  • Total: 25M

Found on

Description

Nutrition Specialist for Gluten Free Eating! Fueling You with Healthy Gluten Free Recipes one BITE at a time!

A Turkey Chow Fun recipe made with tamari zoodles! This spiralized zucchini turkey chow fun stir fry is light, naturally gluten free, and lower in carbs. A chow fun recipe that puts those leftover veggies and Turkey to use.

Ingredients

  • 3 zucchini (small-medium)
  • ½ lb leftover roasted turkey or uncooked turkey breast (diced or sliced into strips)
  • 1 cup bean sprouts
  • 1 small red chili pepper, chopped
  • 1 tsp sesame oil
  • 2-3 tbsp avocado oil or peanut oil
  • ¼ tsp white pepper
  • Sea salt
  • 1 bunch scallions, cut 1-2 inches
  • 1 garlic clove, minced
  • Sesame seeds
  • ¼ tsp baking soda
  • 1 tbsp rice wine vinegar or shaoxing wine if you have it (in asian super markets)
  • 2 tbsp San-J Gluten Free Tamari Soy Sauce
  • 2 tsp chili paste (or Sriracha)
  • 2-3 garlic cloves, minced
  • 2 tsp grated ginger or ½ tsp ground ginger
  • 2 tsp to ½ tbsp coconut sugar
  • *optional 1tbsp San-J Gluten Free Mongolian Sauce

Directions

  • Spiralize the zucchini/pat dry. Make sure to get out as much moisture as possible. If you dont have a spiralizer, you can julienne cut or peel into strips.
  • Make sauce
  • Place half over turkey to marinade (raw or cooked)
  • if using uncooked turkey, add 1-2 tsp potato starch
  • Add oil and 1 garlic to stir fry pan. Let it bubble and become fragrant 1 minute.
  • Add your turkey/sprouts.
  • Cook 1-2 minutes, longer if meat is uncooked.
  • Add your zucchini noodles and the other ½ of sauce.
  • Toss meat with tongs on high for 2-4 minutes.
  • Add scallions/pepper. Toss again.
  • Drain extra sauce but reserve ¼ to 1/3 cup sauce to serve on top of noodles.
  • Top with sesame and chili flakes to garnish. (Feel free to add these in the pot before serving as well).
  • Add your reserved sauce to each bowl if desired.
  • Serves: 3
  • Prepare: PT10M
  • Cook Time: PT15M
  • TotalTime:
cottercrunch.com

cottercrunch.com

414 14
Title:

Quick Turkey Chow Fun Tamari Zoodles {Gluten Free}

Descrition:

A Turkey Chow Fun recipe with tamari zoodles! This spiralized zucchini turkey chow fun stir fry is light, gluten free, and lower in carbs. Quick & Healthy.

Turkey Chow Fun Tamari Zoodles (Low Carb, Gluten Free

  • Produce

    • 1 cut inches 1 bunch scallions
    • 1 cup Bean sprouts
    • 3 Garlic clove
    • 2 tsp Ginger
    • 1 Red chili pepper, small
    • 3 Zucchini, medium small
  • Condiments

    • 2 tbsp San-j gluten free tamari soy sauce
  • Baking & Spices

    • 1/4 tsp Baking soda
    • 2 tsp Chili paste
    • 2 tsp Coconut sugar
    • 1 Sea salt
    • 1 Sesame seeds
    • 1/4 tsp White pepper
  • Oils & Vinegars

    • 2 tbsp Avocado oil or peanut oil
    • 1 tsp Sesame oil
  • Beer, Wine & Liquor

    • 1 tbsp Rice wine vinegar or shaoxing wine if you have it
  • Other

    • ½ lb leftover roasted turkey or uncooked turkey breast (diced or sliced into strips

The first person this recipe

cottercrunch.com

cottercrunch.com

414 14

Found on cottercrunch.com

Cotter Crunch

Quick Turkey Chow Fun Tamari Zoodles {Gluten Free}

A Turkey Chow Fun recipe with tamari zoodles! This spiralized zucchini turkey chow fun stir fry is light, gluten free, and lower in carbs. Quick & Healthy.