Turmeric Tea Golden Milk

• Condiments

  • 1 tsp Honey or maple syrup or, raw

• Baking & Spices

  • 1 Pinch Black pepper
  • 1 Pinch Cayenne pepper
  • 1/2 tsp Cinnamon
  • 1 tsp Turmeric

• Dairy

  • 2 cups Milk

• Other

  • Tiny piece of fresh, peeled ginger root or ¼ tsp ginger powder

Found on wellnessmama.com