Tuscan White Bean and Butternut Squash Soup

Tuscan White Bean and Butternut Squash Soup

  • Prepare: 20M
  • Cook: 25M
  • Total: 45M
Tuscan White Bean and Butternut Squash Soup

Tuscan White Bean and Butternut Squash Soup

Diets

  • Vegetarian
  • Gluten free

Ingredients

  • Produce

    • 1 Butternut squash, small
    • 1 (15 oz can Cannelini beans, cooked
    • 1/2 tbsp Garlic, fresh
    • 1 1/2 cups Kale, loosely-packed
    • 1 Lemon, Small
    • 1/8 tsp Oregano, dried
    • 1/4 tsp Rosemary, dried
    • 1/4 tsp Thyme, dried
    • 1 Yellow or sweet onion, large
  • Canned Goods

    • 4 cups Chicken or vegetable stock, rich
  • Baking & Spices

    • 1 Kosher salt and freshly ground black pepper
  • Oils & Vinegars

    • 1 tbsp Olive oil
  • Dairy

    • 1 tbsp Butter, unsalted
  • Time
  • Prepare: 20M
  • Cook: 25M
  • Total: 45M

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Ingredients

  • 1 Tbsp olive oil
  • 1 small butternut squash, peeled, seeded, and large-diced
  • 1 large yellow or sweet onion, minced
  • 1/2 Tbsp fresh garlic, crushed
  • 1 Tbsp unsalted butter¹
  • 1/4 tsp dried thyme
  • 1/4 tsp dried rosemary
  • 1/8 tsp dried oregano
  • 1 small lemon, juiced²
  • 4 cups (32 oz) rich chicken or vegetable stock
  • kosher salt and freshly-ground black pepper, to taste
  • 1 (15 oz) can cooked cannelini beans, drained (not rinsed)
  • 1-1/2 cups (loosely-packed) kale³, rough stems removed and torn into small pieces

Directions

  • Heat the olive oil in a heavy-bottomed stock pot over medium heat until shimmering. Add the butternut squash, and cook, turning occasionally, until just beginning to caramelize and soften, about 4-5 minutes. Transfer the butternut squash to a plate.
  • Add the onion to the pot, and cook, stirring occasionally, until soft and translucent, and just beginning to brown. Add the garlic, and cook for another minute or two. Add the butter, and as it melts, stir in the herbs. Let cook for another minute or two until the onions are lightly golden.
  • Add the butternut squash back to the pot, along with the lemon juice and stock, and stir to combine. Cover, and bring the stock just to a boil, then turn the heat down to low, and let simmer uncovered for about 15 minutes. Season with salt and pepper, to taste.
  • Add the white beans and torn kale leaves, and continue to simmer until warmed through, about 3-5 minutes. If using a more delicate green, such as spinach, add right before serving. Serve warm with crusty bread. Enjoy!
  • Serves: 4 Servings
  • Prepare: 20 mins
  • Cook Time: 25 mins
  • TotalTime:
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Title:

Tuscan White Bean and Butternut Squash Soup - Fork Knife Swoon

Descrition:

Tuscan White Bean and Butternut Squash Soup - healthy, hearty, vegetarian Fall soup. Packed with flavorful veggies. Easy and ready in under an hour.

Tuscan White Bean and Butternut Squash Soup

  • Produce

    • 1 Butternut squash, small
    • 1 (15 oz can Cannelini beans, cooked
    • 1/2 tbsp Garlic, fresh
    • 1 1/2 cups Kale, loosely-packed
    • 1 Lemon, Small
    • 1/8 tsp Oregano, dried
    • 1/4 tsp Rosemary, dried
    • 1/4 tsp Thyme, dried
    • 1 Yellow or sweet onion, large
  • Canned Goods

    • 4 cups Chicken or vegetable stock, rich
  • Baking & Spices

    • 1 Kosher salt and freshly ground black pepper
  • Oils & Vinegars

    • 1 tbsp Olive oil
  • Dairy

    • 1 tbsp Butter, unsalted

The first person this recipe

forkknifeswoon.com

forkknifeswoon.com

590 0

Found on forkknifeswoon.com

Fork Knife Swoon

Tuscan White Bean and Butternut Squash Soup - Fork Knife Swoon

Tuscan White Bean and Butternut Squash Soup - healthy, hearty, vegetarian Fall soup. Packed with flavorful veggies. Easy and ready in under an hour.