Ultimate 4-Layer Vegan Sandwich

• Vegetarian

• Produce

  • 1 4 cup oil-packed sun-dried tomatoes (about 6, oil-packed
  • 1/2 Avocado
  • 1 cup Basil, fresh leaves
  • 1 Garlic clove, large
  • 1 Lettuce
  • 1 Tomato, thin slices

• Condiments

  • 2 tbsp Hummus
  • 2 tbsp Lemon juice, fresh
  • 2 tbsp Sun-dried tomato hemp basil pesto

• Baking & Spices

  • 1 Black pepper, freshly ground
  • 1 pinch Red pepper flakes
  • 1 pinch Salt & pepper
  • 1/4 tsp Sea salt, fine-grain

• Oils & Vinegars

  • 1 tbsp Olive oil, Extra Virgin

• Nuts & Seeds

  • 1/4 cup Hemp seeds

• Bread & Baked Goods

  • 1 Sprouted grain bread

• Liquids

  • 2 tbsp Water

Found on ohsheglows.com

Description

Ingredients

• 1 large garlic clove
• 1 cup fresh basil leaves
• 1/4 cup oil-packed sun-dried tomatoes (about 6)
• 1/4 cup hulled hemp seeds
• 2 tablespoons fresh lemon juice
• 2 tablespoons water
• 1-2 tablespoon extra-virgin olive oil, to taste
• 1/4 teaspoon fine grain sea salt, or to taste
• Freshly ground black pepper, to taste
• sprouted-grain bread (or wraps or Bibb lettuce)
• 2 tablespoons hummus
• 2 tablespoons Sun-dried Tomato Hemp Basil Pesto (from above)
• 1/2 avocado, thinly sliced
• 1-2 thin tomato slices
• lettuce
• pinch of red pepper flakes
• pinch of salt & pepper

Directions

• For the pesto: Mince garlic in a food processor. Add the rest of the pesto ingredients and process until the pesto is smooth, stopping to scrape down the bowl as needed.
• Toast the bread in a toaster.
• Spread bread with hummus and pesto (one on each). Layer on the avocado, tomato, and lettuce. Sprinkle on red pepper flakes, salt, and pepper. Slice in half and enjoy!