Vanilla Mint Overnight Oatmeal Smoothie

• Vegan
• Gluten free

• Produce

  • 1 (100 g ripe banana, medium-size ripe frozen
  • 2 tbsp Avocado
  • 1/2 cup Baby spinach

• Refrigerated

  • 3/4 cup Vanilla almond milk, unsweetened

• Breakfast Foods

  • 1/2 cup Rolled oats

• Baking & Spices

  • 3 drops Mint extract
  • 1 pinch Salt
  • 1/2 tbsp Sweetener
  • 1/2 tsp Vanilla extract

Found on runningwithspoons.com

Description

Ingredients

• 1/2 cup (40 g) rolled oats**
• 3/4 cup (180 ml) unsweetened vanilla almond milk
• 1/2 tsp vanilla extract
• pinch of salt (optional, but recommended)
• 1/2 cup (15 - 20 g) baby spinach***
• 1 medium-size (100 g) ripe banana, frozen
• 2 Tbsp (25 g) avocado (optional)
• a few drops of mint extract****
• 1/2 - 1 Tbsp (7 - 15 ml) sweetener, to taste (optional)

Directions

• The night before, add the oats, almond milk, and vanilla to the bowl of your blender and give it a stir to ensure that everything is well combined. Cover and place in the fridge for at least 3 hours, preferably overnight.
• The next morning, remove your blender bowl from the fridge and add the spinach, frozen banana, and avocado (if using). Blend on high until a smooth and creamy consistency is reached, adding more milk if the smoothie is too thick for your liking. Add a few drops of mint and blend for a couple more seconds. Take a small sip and add extra mint and/or sweetener, if desired.
• Transfer it to a bowl or glass, add desired toppings, and enjoy!