Vegan Cauliflower Steak Burger

• Produce

  • 1 small head Cauliflower
  • 2 cloves Garlic
  • 1 cup Micro greens or sprouts
  • 1/2 Red onion

• Condiments

  • 2 tbsp Hummus, spicy

• Oils & Vinegars

  • 1 Amounts of olive oil, generous

• Bread & Baked Goods

  • 2 Burger buns

• Deli

  • 4 large pieces Spinach per burger

Found on apolloandluna.com

Description

Directions

• Preheat the oven to 400 F and line a baking sheet with parchment paper.
• Remove the leaves from the cauliflower and cut into steaks. Save the leftover florets for later or roast with the steaks.
• Lay the cauliflower on the baking sheet and coat with 2-3 tbsp olive oil, salt and pepper.
• Roast the cauliflower for 35-45 minutes until soft and tender.
• Once the cauliflower has been roasting for about 20 minutes, heat olive oil in a pan on medium heat.
• Add garlic, onion and salt and lower the heat to slowly cook the onions so they dont burn and start to caramelize.
• To assemble the burgers, toast your favorite burger buns, add spicy hummus, sprouts or micro greens, spinach, the cauliflower steaks and a big spoonful of onions.