Vegan Creamy Curried Cauliflower Soup

Vegan Creamy Curried Cauliflower Soup

  • Serves: Serves 6 to 8
Vegan Creamy Curried Cauliflower Soup

Vegan Creamy Curried Cauliflower Soup

Diets

  • Vegan
  • Gluten free
  • Paleo

Ingredients

  • Produce

    • 2 lbs 1 large head of cauliflower
    • 1/2 tsp Coriander, ground
    • 4 cloves Garlic
    • 1/4 cup Italian parsley
    • 2 White onions, medium
  • Canned Goods

    • 1 cup Coconut milk
  • Baking & Spices

    • 1 Black pepper, freshly ground
    • 1/2 tsp Kosher salt
    • 1/2 tsp Turmeric, ground
  • Oils & Vinegars

    • 2 tbsp Olive oil, Extra Virgin
  • Nuts & Seeds

    • 1/4 cup Cashew, roasted halves
    • 1 1/4 tsp Cumin, ground
  • Liquids

    • 4 1/2 cups Vegetable broth or water, low-sodium

Found on

Ingredients

  • 2 tablespoons extra-virgin olive oil, plus more to serve
  • 2 medium white onions, thinly sliced
  • 1/2 teaspoon kosher salt, plus more to season
  • 4 cloves garlic, minced
  • 1 large head of cauliflower (about 2 pounds), trimmed and cut into florets
  • 4 1/2 cups low-sodium vegetable broth or water
  • 1/2 teaspoon ground coriander
  • 1/2 teaspoon ground turmeric
  • 1 1/4 teaspoons ground cumin
  • 1 cup coconut milk
  • Freshly ground black pepper, to season
  • 1/4 cup roasted cashew halves, for garnish (optional, see Recipe Note)
  • 1/4 cup finely chopped Italian parsley, for garnish (optional)

Nutrition

low-sodium vegan vegetarian paleo dairy-free gluten-free wheat-free egg-free peanut-free fish-free shellfish-free pork-free alcohol-free kosher Per serving, based on 6 servings. (% daily value) Calories174 Fat13.2 g (20.3%) Saturated8 g (39.9%) Trans0 g Carbs13.3 g (4.4%) Fiber3.9 g (15.7%) Sugars4.6 g Protein4.4 g (8.7%) Sodium85 mg (3.5%) Nutritional data provided by
  • Serves: Serves 6 to 8
thekitchn.com

thekitchn.com

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Title:

Recipe: Vegan Creamy Curried Cauliflower Soup — Weeknight Recipes from the Kitchn

Descrition:

A simple puréed soup is something I turn to often, usually relying on a creamy tomato, but lately I've been relying instead on a lightly spiced cauliflower soup. Cauliflower is easy to come by and quite inexpensive at the markets (in Seattle, anyway, so as you sit and wait for true spring produce (peas, favas, asparagus!, this is a good recipe to tide you over.

Vegan Creamy Curried Cauliflower Soup

  • Produce

    • 2 lbs 1 large head of cauliflower
    • 1/2 tsp Coriander, ground
    • 4 cloves Garlic
    • 1/4 cup Italian parsley
    • 2 White onions, medium
  • Canned Goods

    • 1 cup Coconut milk
  • Baking & Spices

    • 1 Black pepper, freshly ground
    • 1/2 tsp Kosher salt
    • 1/2 tsp Turmeric, ground
  • Oils & Vinegars

    • 2 tbsp Olive oil, Extra Virgin
  • Nuts & Seeds

    • 1/4 cup Cashew, roasted halves
    • 1 1/4 tsp Cumin, ground
  • Liquids

    • 4 1/2 cups Vegetable broth or water, low-sodium

The first person this recipe

thekitchn.com

thekitchn.com

348 0

Found on thekitchn.com

The Kitchn

Recipe: Vegan Creamy Curried Cauliflower Soup — Weeknight Recipes from the Kitchn

A simple puréed soup is something I turn to often, usually relying on a creamy tomato, but lately I've been relying instead on a lightly spiced cauliflower soup. Cauliflower is easy to come by and quite inexpensive at the markets (in Seattle, anyway, so as you sit and wait for true spring produce (peas, favas, asparagus!, this is a good recipe to tide you over.