Vegan Freekeh & Turmeric Chickpea Salad

Vegan Freekeh & Turmeric Chickpea Salad

Vegan Freekeh & Turmeric Chickpea Salad

Vegan Freekeh & Turmeric Chickpea Salad

Ingredients

  • Produce

    • 16 oz Chick peas
    • 3 cloves Garlic
    • 1/2 head Rainbow chard
    • 1 cup Shiitake mushrooms
    • 1 Watermelon radish
  • Baking & Spices

    • 1 Celtic sea salt
    • 2 tsp Turmeric, powder
  • Oils & Vinegars

    • 1 Olive oil
  • Other

    • 1 cup Freekeh

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Description

A Plant-Based Food & Mindful Living Blog

Ingredients

  • 1 cup freekeh
  • 1 cup shiitake mushrooms, chopped
  • 3 cloves of garlic, diced
  • half a head of rainbow chard, de-stemmed and chopped
  • 16 oz of chick peas, drained, rinsed, and towel dried
  • 1 watermelon radish
  • celtic sea salt
  • 2 tsp turmeric powder
  • olive oil
  • optional toppings: sunflower seeds and sunflower sprouts or avocado

Directions

  • Preheat oven to 400 F
  • Rinse off 1 can of chickpeas and either let air dry or pat between paper towels to remove as much moisture as possible. They will toast easier and faster if theyre completely dry.
  • In a large bowl, add two diced cloves of garlic, the chickpeas, 1-2 tbsp olive oil, a generous pinch of salt, and 1-2 tsp turmeric powder.
  • Mix to evenly coat the chickpeas, then lay the chickpeas flat on a parchment lined baking sheet.
  • Bake for 15 minutes until slightly crispy.
  • Remove from the oven, add another pinch of salt and put aside to cool off.
  • In a pan over medium low heat, add olive oil and 1 diced clove of garlic.
  • Once the garlic begins to turn brown, add 1 cup of chopped shiitake mushrooms.
  • After about 3 minutes, the mushrooms will begin to wilt and you can add a splash of tamari sauce. Stir the mushrooms around to evenly coat with the sauce.
  • Add half a bunch of chopped rainbow chard and let simmer for a few minutes. Once the chard has wilted the greens and mushrooms are done.
  • Bring 2 1/2 cups water to a boil, add a pinch of salt, and then stir in 1 cup of freekeh. Lower the heat and let simmer for 20 minutes until the water is full absored. After 20 minutes, fluff and remove from heat.
  • In a large bowl, mix together the freekeh, mushrooms and chard, and top with chickpeas, half a chopped watermelon radish, unsalted/raw sunflower seeds and sunflower sprouts. Feel free to add a squeeze of lemon juice, avocado, or even tahini sauce.
apolloandluna.com

apolloandluna.com

186 1
Title:

Vegan Freekeh & Turmeric Chickpea Salad - Apollo & Luna

Descrition:

A delicious vegan freekeh salad with toasted turmeric & garlic chickpeas, rainbow chard and shiitake mushrooms.

Vegan Freekeh & Turmeric Chickpea Salad

  • Produce

    • 16 oz Chick peas
    • 3 cloves Garlic
    • 1/2 head Rainbow chard
    • 1 cup Shiitake mushrooms
    • 1 Watermelon radish
  • Baking & Spices

    • 1 Celtic sea salt
    • 2 tsp Turmeric, powder
  • Oils & Vinegars

    • 1 Olive oil
  • Other

    • 1 cup Freekeh

The first person this recipe

apolloandluna.com

apolloandluna.com

186 1

Found on apolloandluna.com

Apollo & Luna

Vegan Freekeh & Turmeric Chickpea Salad - Apollo & Luna

A delicious vegan freekeh salad with toasted turmeric & garlic chickpeas, rainbow chard and shiitake mushrooms.