Vegan GF Crepes (Oil Free

• Vegetarian
• Gluten free

• Produce

  • 3 Apples
  • 1 Banana
  • 1 Some frozen raspberries

• Canned Goods

  • 1 cup Coconut milk

• Condiments

  • 1 tbsp Almond butter
  • 5 tbsp Maple syrup
  • 1 Maple syrup

• Baking & Spices

  • 3/4 cup Buckwheat flour
  • 1 tsp Cinnamon, ground
  • 3/4 cup Oat flour

• Dairy

  • 1 cup Oat milk

Found on simpleveganblog.com

Description

Ingredients

• ¾ cup oat flour (80g)
• ¾ cup buckwheat flour (100 g)
• 1 cup coconut milk (250 ml)
• 1 cup oat milk (250 ml)
• 1 tbsp almond butter
• 2 tbsp maple syrup
• 1 banana
• 3 diced apples
• 3 tbsp maple syrup
• 1 tsp ground cinnamon
• Some frozen raspberries
• Extra maple syrup

Directions

• Place all the ingredients in a blender and blend until smooth.
• Heat a non-stick skillet (or a lightly greased skillet) over medium heat. Pour about ¼ cup batter onto the pan, twirling the batter around to cover the whole bottom of the pan.
• Cook for about one minute or until the batter gets darker, loosen the edges with a butter knife and flip the crepe.
• Cook for about one minute more until brown the other side of the crepe.
• Place the apples, the 3 tbsp maple syrup and the cinnamon in a saucepan and cook for 15 minutes over medium-high heat. Stir occasionally.
• Serve the crepes with the apple filling, some frozen raspberries and extra maple syrup.