Vegan Grøstl (Austrian Potato Hash

Vegan Grøstl (Austrian Potato Hash

  • Prepare: 20M
  • Cook: 20M
  • Total: 40M
Vegan Grøstl (Austrian Potato Hash

Vegan Grøstl (Austrian Potato Hash

Diets

  • Vegan
  • Gluten free

Ingredients

  • Produce

    • 1 stalk Broccoli
    • 3 1/2 cups Dutch yellow baby potatoes
    • 1 cup Heirloom or cherry tomatoes, mini
    • 1/2 cup White onion
  • Refrigerated

    • 1 block Tofu, extra firm
  • Baking & Spices

    • 1 Nutritional yeast
    • 1 tbsp Paprika, smoked
    • 1/2 tsp Red pepper
    • 1 Salt and pepper
  • Oils & Vinegars

    • 2 tbsp Grapeseed oil
  • Nuts & Seeds

    • 2 tbsp Pumpkin seeds
    • 2 tbsp Sunflower seeds
  • Time
  • Prepare: 20M
  • Cook: 20M
  • Total: 40M

Found on

Description

delicious plant-based recipes for whole living

This vegan version of Austrian potato hash will leave you feeling satisfied. Smoky and spicy flavors combine with tofu, potatoes, broccoli, and cherry tomatoes, and seeds.

Ingredients

  • 2 tablespoons grapeseed oil
  • 3 ½ cups (24 ounces) Dutch yellow baby potatoes, quartered (or potatoes of choice)
  • 1 block extra firm tofu, drained and pressed (wrap in clean towel and place something heavy, like cast iron pan, on top for at least 20 minutes), and cut into squares
  • ½ cup white onion, chopped
  • 1 tablespoon smoked paprika
  • ½ teaspoon crushed red pepper
  • Salt and pepper
  • 1 stalk (about 2 cups) broccoli, chopped into florets
  • 1 cup mini heirloom or cherry tomatoes
  • 2 tablespoons pumpkin seeds
  • 2 tablespoons sunflower seeds
  • Nutritional yeast, chopped fresh parsley, and lemon wedges for serving (optional)

Directions

  • Heat oil in frypan with lid on stovetop over medium-high heat. Add potatoes, tofu, onion, paprika, crushed red pepper, salt, and pepper and stir until mixed. Cover and cook until onion is translucent, about 5 minutes.
  • Add broccoli and tomatoes and cook until potatoes are fork tender, 10-12 additional minutes. Add seeds and remove from heat. Transfer to serving dish and enjoy!
  • Serves: 4
  • Prepare: 20 mins
  • Cook Time: 20 mins
  • TotalTime:
gratefulgrazer.com

gratefulgrazer.com

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Title:

Vegan Grøstl (Austrian Potato Hash | The Grateful Grazer

Descrition:

The feels, guys.  Today’s recipe is inspired by a favorite dish I had while honeymooning in Europe last year. It’s comforting, hearty, and completely vegan – it’s grøstl. Gros-what?  Grøstl, or grøestl, or grstl, or groestel, (phew is a potato hash dish that originated in Austria but I actually had the pleasure of trying it for the...Read More »

Vegan Grøstl (Austrian Potato Hash

  • Produce

    • 1 stalk Broccoli
    • 3 1/2 cups Dutch yellow baby potatoes
    • 1 cup Heirloom or cherry tomatoes, mini
    • 1/2 cup White onion
  • Refrigerated

    • 1 block Tofu, extra firm
  • Baking & Spices

    • 1 Nutritional yeast
    • 1 tbsp Paprika, smoked
    • 1/2 tsp Red pepper
    • 1 Salt and pepper
  • Oils & Vinegars

    • 2 tbsp Grapeseed oil
  • Nuts & Seeds

    • 2 tbsp Pumpkin seeds
    • 2 tbsp Sunflower seeds

The first person this recipe

gratefulgrazer.com

gratefulgrazer.com

487 0

Found on gratefulgrazer.com

The Grateful Grazer

Vegan Grøstl (Austrian Potato Hash | The Grateful Grazer

The feels, guys.  Today’s recipe is inspired by a favorite dish I had while honeymooning in Europe last year. It’s comforting, hearty, and completely vegan – it’s grøstl. Gros-what?  Grøstl, or grøestl, or grstl, or groestel, (phew is a potato hash dish that originated in Austria but I actually had the pleasure of trying it for the...Read More »