Vegan Lentil Wraps

• Vegetarian

• Produce

  • 1 handful Basil, leaves
  • 1 Broccoli
  • 1 handful Cilantro
  • 2 Garlic cloves
  • 2 cups Lentils - soak over night
  • 2 Onions

• Condiments

  • 1 Avocado dill dip

• Baking & Spices

  • 2 tbsp Paprika, dried hot
  • 1 Peppers, roasted
  • 1 Salt
  • 1 Sesame seeds

• Oils & Vinegars

  • 1/4 cup Olive oil

• Bread & Baked Goods

  • 1 Tortilla

Found on beautybites.org

Description

Directions

• Rinse soaked lentils and cook in a large deep non-stick pan at medium high heat with some water (lentils should just be covered). Make sure you stir from time to time and after about 10 minutes the lentils should be cooked. Remove water, if there is still water in the pan.
• While the lentils are cooking do some preparations – chop onions, garlic, basil and cilantro. If you have some more time chop some vegetables for a salad – a cucumber, cabbage, spinach. You name it. You can - also prepare the avocado dill dip during that time.
• After the lentils are tender and you’ve removed the water from the pan, add the olive oil, a pinch or two of salt, hot paprika, onions and garlic, stir in well and cook for 2-3 minutes. Turn off heat, add the rest of the ingredients – sesame seeds, cilantro, basil. Stir in everything well. Taste and add salt if you need to.
• And now let’s get to wrapping.
• Take a big tortilla and fill it generously with the lentil filling.
• Put some fresh and roasted vegetables on top of the lentil filling, some garlic sauce, for example my avocado dip or this spicy vegan cream cheese – wrap it and eat, even if you make a mess all over your plate and your clothing (you can also just use this bib while eating and be on the safe site).